EFT tapping for the Highly Sensitive Person

Curriculum

2 Sections
10 Lessons
Lifetime

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Masterclass 'EFT Tapping for the Highly Sensitive Person'
Welcome to this transformative masterclass on EFT Tapping with Betsy Dwight. Whether you're completely new to EFT Tapping or looking to deepen your understanding of this powerful mind-body technique, this masterclass will guide you through the foundations of tapping in a gentle, supportive, and easy-to-follow way. Designed especially for Highly Sensitive People and empaths, you'll discover how EFT Tapping can help you navigate strong emotions, reduce stress and overwhelm, calm a busy mind, and create greater emotional balance in your daily life. Betsy combines her expertise in counselling psychology, mindfulness, and EFT to help you understand not only how tapping works, but also why it can be such a powerful tool for sensitive nervous systems. Take your time with this masterclass. You may choose to watch it all at once or revisit individual sections whenever you need support. Grab a notebook, find a comfortable place to sit, and allow yourself to explore this powerful practice at your own pace. We hope this masterclass helps you reconnect with your inner calm, trust your intuition, and discover new ways to support yourself with compassion and confidence.
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Course materials
Deepen your EFT tapping journey with these powerful course materials. Alongside Betsy Dwight's masterclass, you'll receive a comprehensive e-book and four practical worksheets designed to help you turn knowledge into lasting transformation. The e-book expands on the concepts covered in the masterclass, offering deeper insights into EFT tapping, emotional regulation, nervous system support, and the unique experiences of highly sensitive people and empaths. The worksheets provide a hands-on opportunity to explore your emotional triggers, create effective setup statements, track your tapping practice, and work through stress and overwhelm in a structured way. Together, these resources will help you build confidence in your EFT practice, gain greater self-awareness, and create meaningful shifts in your emotional well-being. Take your time, move through the materials at your own pace, and allow yourself the space to learn, reflect, and grow.
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Understanding EFT and How it Works

In this fascinating lesson, Betsy Dwight takes you beyond the practical application of EFT and into the deeper understanding of why this technique can be so effective. You’ll explore the science behind tapping, how it influences the nervous system and brain, and why researchers and practitioners are increasingly recognizing the value of mind-body approaches for emotional healing.

Betsy also explores the psychological foundations of EFT, the concept of neuroplasticity, and the principles of energy psychology that support the practice. You’ll gain insight into how EFT developed, its connection to traditional Chinese medicine, and how it bridges ancient wisdom with modern psychology.

If you’ve ever wondered why tapping works or wanted a deeper understanding of the research and theory behind EFT, this lesson will help you build confidence in the practice and deepen your appreciation for its transformative potential.

EFT tapping for the Highly Sensitive Person

Curriculum

Understanding EFT and How it Works

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