In this lesson, Betsy Dwight takes you on a deeper exploration of the EFT tapping points and their role within the tapping process. You’ll learn where each tapping point is located, the traditional Chinese medicine principles associated with each point, and how they may support emotional regulation, stress relief, and overall well-being.
As Betsy guides you through each point, you’ll gain a greater understanding of the connection between your emotions, your body, and your energy system. This lesson will help you tap with greater intention and confidence, while deepening your awareness of how EFT supports both emotional and physical balance.
By the end of this session, you’ll have a stronger understanding of the tapping sequence and the unique purpose of each point within your EFT practice.