EFT tapping for the Highly Sensitive Person

Curriculum

2 Sections
10 Lessons
Lifetime

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Masterclass 'EFT Tapping for the Highly Sensitive Person'
Welcome to this transformative masterclass on EFT Tapping with Betsy Dwight. Whether you're completely new to EFT Tapping or looking to deepen your understanding of this powerful mind-body technique, this masterclass will guide you through the foundations of tapping in a gentle, supportive, and easy-to-follow way. Designed especially for Highly Sensitive People and empaths, you'll discover how EFT Tapping can help you navigate strong emotions, reduce stress and overwhelm, calm a busy mind, and create greater emotional balance in your daily life. Betsy combines her expertise in counselling psychology, mindfulness, and EFT to help you understand not only how tapping works, but also why it can be such a powerful tool for sensitive nervous systems. Take your time with this masterclass. You may choose to watch it all at once or revisit individual sections whenever you need support. Grab a notebook, find a comfortable place to sit, and allow yourself to explore this powerful practice at your own pace. We hope this masterclass helps you reconnect with your inner calm, trust your intuition, and discover new ways to support yourself with compassion and confidence.
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Course materials
Deepen your EFT tapping journey with these powerful course materials. Alongside Betsy Dwight's masterclass, you'll receive a comprehensive e-book and four practical worksheets designed to help you turn knowledge into lasting transformation. The e-book expands on the concepts covered in the masterclass, offering deeper insights into EFT tapping, emotional regulation, nervous system support, and the unique experiences of highly sensitive people and empaths. The worksheets provide a hands-on opportunity to explore your emotional triggers, create effective setup statements, track your tapping practice, and work through stress and overwhelm in a structured way. Together, these resources will help you build confidence in your EFT practice, gain greater self-awareness, and create meaningful shifts in your emotional well-being. Take your time, move through the materials at your own pace, and allow yourself the space to learn, reflect, and grow.
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EFT Tapping Session

In this final lesson, Betsy Dwight guides you through a complete EFT tapping session designed to help you gently process and release feelings of overwhelm. This experiential practice allows you to put everything you’ve learned throughout the masterclass into action while receiving step-by-step support.

You’ll begin by grounding yourself in the present moment and bringing awareness to the emotions and physical sensations connected to overwhelm. From there, Betsy will guide you through multiple rounds of tapping, helping you identify underlying stressors, release emotional tension, and create space for greater calm and clarity.

Whether you’re feeling overwhelmed right now or simply want to learn how to use EFT during challenging moments, this guided session offers a powerful opportunity to experience the benefits of tapping firsthand and build confidence in using this technique on your own.

EFT tapping for the Highly Sensitive Person

Curriculum

EFT Tapping Session

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