Ideal Self+ Membership

The personal growth membership for Highly Sensitive People & Empaths.

We believe wholeheartedly that creating a life where you thrive—without feeling constantly overwhelmed—is absolutely within your reach.

Together, we’ll focus on:

  • Gaining control over your emotional and mental energy, so you can feel grounded no matter the chaos around you
  • Learning how to turn your sensitivity into a strength, using it to build deeper connections and set boundaries with ease
  • Practical strategies to manage anxiety and overthinking, giving you more peace of mind and clarity each day

Together, we’ll focus on:

  • Gaining control over your emotional and mental energy, so you can feel grounded no matter the chaos around you
  • Learning how to turn your sensitivity into a strength, using it to build deeper connections and set boundaries with ease
  • Practical strategies to manage anxiety and overthinking, giving you more peace of mind and clarity each day

When: Available 24/7 at your own pace
Where: Fully online

This membership is brand-new, and right now it’s temporarily free for a 7-day trial (instead of $9.99/month).

Hey there, feeling a little overwhelmed?

Life can feel like a lot sometimes, can’t it? Maybe you’re the type of person who absorbs everything around you—the energy, the emotions, the noise. And while that deep sensitivity makes you compassionate, it can also leave you feeling drained, anxious, or out of balance.

You might be constantly putting others first, trying to keep the peace, all while sacrificing your own needs. It’s exhausting, isn’t it? The overthinking, the self-doubt—it’s like a constant loop in your mind.

If any of this sounds familiar, you’re not alone. And you don’t have to keep living this way. There’s another path—one that allows you to take care of you without losing the beautiful, sensitive parts of yourself.

What if you could truly feel grounded?

Picture this: waking up each day with a sense of calm, feeling deeply connected to your own energy, no matter what’s happening around you. You set boundaries with ease, making time for yourself without feeling guilty.

Your sensitivity? Instead of being something you hide, you embrace it as your biggest strength. You feel empowered, at peace, and in control of your life—finally. You get to be the compassionate, empathetic person you’ve always been, while still nurturing yourself and reclaiming your joy.

That’s exactly what the Ideal Self+ Membership offers—a supportive, gentle way to help you find balance and embrace your true self.

Your path to balance, connection, and empowerment

The Ideal Self+ Membership isn’t just another personal growth program. It’s a safe, nurturing space where you can learn, grow, and connect at your own pace. With each step, you’ll feel more aligned with who you truly are, all while building a life that feels grounded and fulfilling. Here’s how we’ll support you:

Find inner peace in your daily life

Learn how to manage the overwhelm that comes from being sensitive to the world around you. You’ll feel more grounded, even in the chaos.

Set boundaries with confidence

No more guilt or second-guessing. We’ll help you master the art of setting healthy boundaries, so you can care for yourself while still being the kind, giving person you are.

Embrace your sensitivity as a strength

Instead of seeing your sensitivity as a weakness, you’ll discover how to harness it as your greatest gift. You’ll feel more confident, more connected to yourself, and more at peace.

Reclaim your energy and embrace joy

With practical tools and guidance, you’ll learn how to restore your energy and shift from exhaustion to vitality, one small step at a time.

What you’ll get inside the Ideal Self+ Membership:

We’ve put together everything you need to support your personal growth journey—without overwhelm. Each month, you’ll receive:

Monthly 1-hour masterclasses with certified experts

These aren’t just any classes. Our masterclasses are led by experts who understand the unique challenges of highly sensitive people. You’ll walk away with actionable insights that help you feel more grounded and in control of your life.

Monthly 30+ page e-books for deeper learning

Want to dive deeper into what you’ve learned? Our 30+ page e-books explore each month’s masterclass topic, giving you even more tools and practical steps to apply in your life.

4 interactive worksheet printables each month

We know it’s easy to get inspired, but hard to make lasting changes. That’s why we include worksheets designed to help you take what you’ve learned and put it into practice, so you can see real, tangible results.

Daily affirmations, meditation- and gratitude prompts

Sometimes, it’s the little things that make the biggest difference. Our daily prompts will help you stay focused, grounded, and present—keeping your mindset positive and your energy aligned.

A supportive like-minded community of HSPs & Empaths

This isn’t just another online group. It’s a private, ad-free social network where you can connect with others who understand your journey. Share your experiences, get encouragement, and be part of a community that truly gets you.

Here’s what other members are saying about the membership:

“I am so happy that I joined this membership! What I like about it is that there is a topic that is explained every month. There is a training, e-book and worksheets ready for this month, love it. But for me the icing on the cake is the cozy corner. Here I can chat with others and really be myself. I’m looking forward to all the content and members I can connect with.”

– Klaartje El Fdil

Is the Ideal Self+ Membership for you?

If you’re ready to take small, meaningful steps toward a more balanced, peaceful life, then this membership is for you.

If you’ve felt overwhelmed by the world and are looking for ways to stay grounded, connected, and empowered, this is for you.

If you’re done with quick-fix solutions and want something that’s designed specifically for people like you—highly sensitive, empathic, and ready for a positive shift—then you’re in the right place.

Practical details:

  • When: Anytime you’re ready—we’re here 24/7. Start your membership at a time that works for you.

  • Where: Fully online, so you can access everything from the comfort of your home, at your own pace.

  • Replay: Missed a masterclass? No worries, our masterclasses are pre-recorded, so you can watch anytime you’d like.

  • Cost: Right now, you can start your journey for free with our 7-day trial. After that, it’s just $9.99/month—less than the cost of one lunch, and worth so much more.

You deserve this!

If you’ve been waiting for the right time to finally take care of you, this is your moment. With the Ideal Self+ Membership, you’ll have everything you need to create a life that feels balanced, joyful, and deeply connected to who you are.

Take the first step by starting your 7-day free trial. There’s no pressure—just a gentle invitation to explore what life could feel like when you put yourself first.

We’re here to walk with you on this journey. You don’t have to do it alone. Ready to get started?

This month’s topic in the Ideal Self+ Membership:

Anchored Within: Cultivating Self-awareness for Empowerment, Boundaries, and Inner Balance.

We are delighted to present “Anchored Within: Deepening Self-Awareness for Highly Sensitive People” with Tiara Ariel, a transformative experience specifically curated for Highly Sensitive People (HSPs). Guided by Tiara’s expertise as a wellness and mindset coach, you will delve into the essential practice of self-awareness and learn why it’s key to living an empowered, balanced life.

In this month’s masterclass, explore why self-awareness is crucial for HSPs, the unique challenges faced in cultivating it, and how to harness this practice for greater emotional resilience and fulfillment. Tiara will guide you through recognizing your energy states, overcoming external focus tendencies, and creating healthy boundaries.

This month’s offering includes a comprehensive 64-page e-book, four reflective worksheets, and daily self-care practices—all thoughtfully designed to help you deepen self-awareness, nurture your inner connection, and build a life that aligns with your authentic self!

These masterclasses & resources from experts are also waiting for you inside your membership:

Tackle People-Pleasing & Perfectionism

Explore the connection between perfectionism, people-pleasing, and how these behaviors can impact your body and well-being with Dr. Valentina Buscemi!

Learn how to set healthy boundaries

Start prioritizing your needs and learn how to set healthier boundaries with systemic coach Julia Zwinz!

Learn more about Astrology

Dive into the world of astrology, planets and your birth chart with astrologer Fernanda Paiva.

Discover EFT Tapping

Calm your nervous system and reprogram your mind and body with the Emotional Freedom Technique together with EFT Tapping Practitioner Betsy Dwight.

The Art of Feng Shui

Learn how to improve the energy and flow of your home and life with Feng Shui expert and Space Clearing Consultant Tamara Graham!

Practice Intuition

Embrace your intuitive insights together with Wellness & Mindset Coach Tiara Ariel!

Tune into Creativity

Discover how you can embrace creativity in your daily life & unleash your truest, deepest desires with Rim from Rim Creative Energy.

Discover the Unique Power of Self-Reflection

Unlock the power of self-awareness and transform your sensitivity through self-reflection with clinical psychologist and neuroscientist (MSc) Merel van Hoogdalem and entrepreneur and coach Elsa Valentine from Innate App.

Reduce Anxiety & Overwhelm

Embrace your inner calm: transform anxiety and overwhelm into serenity with yoga therapy with yoga teacher & therapist Nichola Day!

Do a Mental Detox

Do a mental detox and learn how to regulate your nervous system as an HSP & Empath with qualified clinical hypnotherapist, coach & breathwork practitioner Ashley Bentley.

Clear Stuck Energy

Discover the magic of somatic healing, theta healing and creating your own energy clearing routine with intuitive guide & healer Belinda Davie.

Tackle your Limiting Beliefs

Learn how to free yourself from the limiting beliefs holding you back in life with Wellness & Mindset Coach Tiara Ariel!

Most popular plan

Ideal Self Membership Plus

$9.99

a month
  • Access to our social media network
  • Connect with other Highly Sensitive People and Empaths
  • Ad-free social media experience
  • Engage in polls, questions, discussions and more inside our Cozy Corner
  • Monthly expert masterclasses
  • Monthly personal growth e-books
  • Monthly 4 new worksheet printables
  • Daily affirmations, meditation- and gratitude exercises

Cancel anytime.

Community-only access

Free

  • Access to our social media network
  • Connect with other Highly Sensitive People and Empaths
  • Ad-free social media experience
  • Engage in polls, questions, discussions and more inside our Cozy Corner
  • Monthly expert masterclasses
  • Monthly personal growth e-books
  • Monthly 4 new worksheet printables
  • Daily affirmations, meditation- and gratitude exercises

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