Ideal Self+ Membership
The personal growth membership for Highly Sensitive People & Empaths.
We believe wholeheartedly that creating a life where you thrive—without feeling constantly overwhelmed—is absolutely within your reach.
Together, we’ll focus on:
- Gaining control over your emotional and mental energy, so you can feel grounded no matter the chaos around you
- Learning how to turn your sensitivity into a strength, using it to build deeper connections and set boundaries with ease
- Practical strategies to manage anxiety and overthinking, giving you more peace of mind and clarity each day
Together, we’ll focus on:
- Gaining control over your emotional and mental energy, so you can feel grounded no matter the chaos around you
- Learning how to turn your sensitivity into a strength, using it to build deeper connections and set boundaries with ease
- Practical strategies to manage anxiety and overthinking, giving you more peace of mind and clarity each day
When: Available 24/7 at your own pace
Where: Fully online
Only during this December, our membership is available at a special 50% holiday discount ($4.99/month instead of $9.99/month) with a free 7-day trial!
Hey there, feeling a little overwhelmed?
Life can feel like a lot sometimes, can’t it? Maybe you’re the type of person who absorbs everything around you—the energy, the emotions, the noise. And while that deep sensitivity makes you compassionate, it can also leave you feeling drained, anxious, or out of balance.
You might be constantly putting others first, trying to keep the peace, all while sacrificing your own needs. It’s exhausting, isn’t it? The overthinking, the self-doubt—it’s like a constant loop in your mind.
If any of this sounds familiar, you’re not alone. And you don’t have to keep living this way. There’s another path—one that allows you to take care of you without losing the beautiful, sensitive parts of yourself.
What if you could truly feel grounded?
Picture this: waking up each day with a sense of calm, feeling deeply connected to your own energy, no matter what’s happening around you. You set boundaries with ease, making time for yourself without feeling guilty.
Your sensitivity? Instead of being something you hide, you embrace it as your biggest strength. You feel empowered, at peace, and in control of your life—finally. You get to be the compassionate, empathetic person you’ve always been, while still nurturing yourself and reclaiming your joy.
That’s exactly what the Ideal Self+ Membership offers—a supportive, gentle way to help you find balance and embrace your true self.
Your path to balance, connection, and empowerment
The Ideal Self+ Membership isn’t just another personal growth program. It’s a safe, nurturing space where you can learn, grow, and connect at your own pace. With each step, you’ll feel more aligned with who you truly are, all while building a life that feels grounded and fulfilling. Here’s how we’ll support you:
Find inner peace in your daily life
Learn how to manage the overwhelm that comes from being sensitive to the world around you. You’ll feel more grounded, even in the chaos.
Set boundaries with confidence
No more guilt or second-guessing. We’ll help you master the art of setting healthy boundaries, so you can care for yourself while still being the kind, giving person you are.
Embrace your sensitivity as a strength
Instead of seeing your sensitivity as a weakness, you’ll discover how to harness it as your greatest gift. You’ll feel more confident, more connected to yourself, and more at peace.
Reclaim your energy and embrace joy
With practical tools and guidance, you’ll learn how to restore your energy and shift from exhaustion to vitality, one small step at a time.
What you’ll get inside the Ideal Self+ Membership:
We’ve put together everything you need to support your personal growth journey—without overwhelm. Each month, you’ll receive:
Monthly 1-hour masterclasses with certified experts
These aren’t just any classes. Our masterclasses are led by experts who understand the unique challenges of highly sensitive people. You’ll walk away with actionable insights that help you feel more grounded and in control of your life.
Monthly 30+ page e-books for deeper learning
Want to dive deeper into what you’ve learned? Our 30+ page e-books explore each month’s masterclass topic, giving you even more tools and practical steps to apply in your life.
4 interactive worksheet printables each month
We know it’s easy to get inspired, but hard to make lasting changes. That’s why we include worksheets designed to help you take what you’ve learned and put it into practice, so you can see real, tangible results.
Daily affirmations, meditation- and gratitude prompts
Sometimes, it’s the little things that make the biggest difference. Our daily prompts will help you stay focused, grounded, and present—keeping your mindset positive and your energy aligned.
A supportive like-minded community of HSPs & Empaths
This isn’t just another online group. It’s a private, ad-free social network where you can connect with others who understand your journey. Share your experiences, get encouragement, and be part of a community that truly gets you.
Here’s what other members are saying about the membership:
“I am so happy that I joined this membership! What I like about it is that there is a topic that is explained every month. There is a training, e-book and worksheets ready for this month, love it. But for me the icing on the cake is the cozy corner. Here I can chat with others and really be myself. I’m looking forward to all the content and members I can connect with.”
– Klaartje El Fdil
Is the Ideal Self+ Membership for you?
If you’re ready to take small, meaningful steps toward a more balanced, peaceful life, then this membership is for you.
If you’ve felt overwhelmed by the world and are looking for ways to stay grounded, connected, and empowered, this is for you.
If you’re done with quick-fix solutions and want something that’s designed specifically for people like you—highly sensitive, empathic, and ready for a positive shift—then you’re in the right place.
Practical details:
- When: Anytime you’re ready—we’re here 24/7. Start your membership at a time that works for you.
- Where: Fully online, so you can access everything from the comfort of your home, at your own pace.
- Replay: Missed a masterclass? No worries, our masterclasses are pre-recorded, so you can watch anytime you’d like.
- Cost: Right now, you can start your journey for free with our 7-day trial. After that, it’s just $4.99/month with our special 50% holiday discount—less than the cost of one lunch, and worth so much more.
You deserve this!
If you’ve been waiting for the right time to finally take care of you, this is your moment. With the Ideal Self+ Membership, you’ll have everything you need to create a life that feels balanced, joyful, and deeply connected to who you are.
Take the first step by starting your 7-day free trial. There’s no pressure—just a gentle invitation to explore what life could feel like when you put yourself first.
We’re here to walk with you on this journey. You don’t have to do it alone. Ready to get started?
This month’s topic in the Ideal Self+ Membership:
Holistic Health for Highly Sensitive People and Empaths
We’re excited to present Holistic Health for Highly Sensitive People with naturopath, coach, yoga teacher and healer Tiah Natasha, a transformative experience designed to empower your sensitivity. As a naturopath, yoga teacher, and holistic health coach, Tiah will guide you through practices that help you reconnect with your body, manage stress, and nurture your well-being.
In this month’s masterclass, you’ll learn how to regulate your nervous system, understand the subtle signs of overwhelm, and create a holistic health routine that supports your unique needs.
This offering includes a 45-page e-book, four practical worksheets, and daily self-care practices to help you embrace a sustainable approach to health, balance, and emotional resilience. Join us this month to start thriving as your most empowered, authentic self! 🌿
These masterclasses & resources from experts are also waiting for you inside your membership:
Most popular plan
(now with 50% discount)
Ideal Self Membership Plus
$4.99
a month (instead of $9.99!)
- Access to our social media network
- Connect with other Highly Sensitive People and Empaths
- Ad-free social media experience
- Engage in polls, questions, discussions and more inside our Cozy Corner
- Monthly expert masterclasses
- Monthly personal growth e-books
- Monthly 4 new worksheet printables
- Daily affirmations, meditation- and gratitude exercises
Cancel anytime.
Community-only access
Free
- Access to our social media network
- Connect with other Highly Sensitive People and Empaths
- Ad-free social media experience
- Engage in polls, questions, discussions and more inside our Cozy Corner
- Monthly expert masterclasses
- Monthly personal growth e-books
- Monthly 4 new worksheet printables
- Daily affirmations, meditation- and gratitude exercises