Are you highly sensitive or an empath and do you want to work on yourself? Under this tag, you can find all articles related to personal development, personal growth, mental health, lifestyle, self care and self-improvement.
Are you thinking things over and over again until you find yourself exhausted? In this blog, we give tips on how to silence overthinking!
Feeling overwhelmed and like your emotions are all over the place? With these tips, you'll get back on track!
Wondering what your purpose in life is? This guide helps you to identify what you should do with your life!
Are you highly sensitive and in desperate need of some self care? With these self care 111 tips, you'll definitely find a good way to recharge your energy!
Highly sensitive and suffering from narcissistic abuse? Learn how to identify narcissistic abuse and how to heal the wounds caused by it.
Do you want to improve your life as a highly sensitive person? Implement these 5 habits to achieve happiness and create the life you need.
Highly sensitive people and empaths are people with a genuine need to care for others. This attracts people such as narcissists. In this article, we explain the danger of this bond and how to deal with a narcissist.
When you are exhausted and tired, it can be tough to get things done. Therefore, it is wise to recharge your energy. For example, you could try these 5 meditations!
At a certain point in life, most people have been angry at someone. Maybe you even are angry now. This meditation helps you to release anger and resentment within 10 minutes.
Do you want to change your life? Are you scared of getting out of your comfort zone? With these three wisdoms, you will take the leap!