Tag RSS Feed Posts by tag: Overwhelm https://hisensitives.com/tag/overwhelm/blog.tag.xml Mon, 07 Dec 2020 01:49:22 -0600 10 Practical Tips On How To Stay Positive During Difficult Timeshttps://hisensitives.com/10-practical-tips-on-how-to-stay-positive-during-difficult-times/Mon, 12 Oct 2020 06:33:00 -0500HiSensitiveshttps://hisensitives.com/10-practical-tips-on-how-to-stay-positive-during-difficult-times/In the midst of a crisis or tough times it can be challenging to stay positive. In this blog, we share 10 tips how to stay positive during difficult times. 10 Life Changers that Help Me as an HSP to Feel Less Overwhelmedhttps://hisensitives.com/10-life-changers-that-helped-me-as-an-hsp-to-feel-less-overwhelmed/Mon, 21 Sep 2020 06:04:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/10-life-changers-that-helped-me-as-an-hsp-to-feel-less-overwhelmed/Are you feeling overwhelmed lately? Been there done that! In this blog, I am sharing 10 life changers that help me to feel less overwhelmed in daily life. How to be more present in the here and now as a highly sensitive personhttps://hisensitives.com/how-to-be-more-present-in-the-here-and-now-as-a-highly-sensitive-person/Mon, 22 Jun 2020 11:14:35 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-be-more-present-in-the-here-and-now-as-a-highly-sensitive-person/As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now. How to Stay Calm During Tough Timeshttps://hisensitives.com/how-to-stay-calm-during-tough-times/Mon, 23 Mar 2020 05:25:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-stay-calm-during-tough-times/Highly sensitive people and empaths are known for picking up on the tiniest change in energy within people. Accordingly a big change, such as the Corona-crisis can feel incredibly overwhelming for us. It feels as if everyone is panicking and it is tough to block all the negative energy. In this blog, we share tips on how to stay calm and grounded. How to deal with sensory overload when you are highly sensitivehttps://hisensitives.com/how-to-deal-with-sensory-overload-when-you-are-highly-sensitive/Tue, 22 Oct 2019 08:47:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-deal-with-sensory-overload-when-you-are-highly-sensitive/Do you struggle with overstimulated senses and experience sensory overload? You might be a highly sensitive person and want to try out these methods. Struggling with negative self-talk? Try this simplistic approach!https://hisensitives.com/struggling-with-negative-self-talk-try-this-simplistic-approach/Wed, 09 Oct 2019 07:31:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/struggling-with-negative-self-talk-try-this-simplistic-approach/Are you highly sensitive and/or empathic and struggling with negative self-talk? Fight it once and for all with this effective method!