Highly sensitive or empath and do you want to thrive in life? These survival tips can help!
Do you want to truly invest in your personal growth and become a happier and more balanced person? Start with a personal growth plan!
Do you want to start journaling but are you not sure where to start? In this blog, we share 7 tips for creating an effective journaling routine.
Are you wondering how you can spend less time on your phone? In this blog you can find 5 practical tips to reduce your screen time.
Book Review: The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You
I read the book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You”, even though I am not a parent. Here’s my opinion.
Are you feeling overwhelmed lately? Been there done that! In this blog, I am sharing 10 life changers that help me to feel less overwhelmed in daily life.
Are you looking for self care tips for empaths? In this blog, we share the best self care tips for empathic people.
Are you struggling with silencing your inner critic? In this blog, I share 5 powerful methods on how to tackle that inner bully once and for all!
Every empath encounters a narcissist sooner or later in their life and some struggle with great wounds as a result of this encounter. In this blog, we provide tips on how to heal from narcissistic abuse.
As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.
Are you currently stuck at home due to unforeseen circumstances? Here are 100 ways to have fun while being homebound and bored!