Highly sensitive or empath and do you want to thrive in life? These survival tips can help!
Are you looking for self care tips for empaths? In this blog, we share the best self care tips for empathic people.
Are you struggling with silencing your inner critic? In this blog, I share 5 powerful methods on how to tackle that inner bully once and for all!
Every empath encounters a narcissist sooner or later in their life and some struggle with great wounds as a result of this encounter. In this blog, we provide tips on how to heal from narcissistic abuse.
As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.
Are you currently stuck at home due to unforeseen circumstances? Here are 100 ways to have fun while being homebound and bored!
Highly sensitive people and empaths are known for picking up on the tiniest change in energy within people. Accordingly a big change, such as the Corona-crisis can feel incredibly overwhelming for us. It feels as if everyone is panicking and it is tough to block all the negative energy. In this blog, we share tips on how to stay calm and grounded.
Do you struggle with setting healthy boundaries towards others? Apply this mantra and see how your life and relationships change!
Do you struggle with overstimulated senses and experience sensory overload? You might be a highly sensitive person and want to try out these methods.
Do you want to implement more rituals into your daily life? Jumpstart your day and feel more energized with these 20 powerful morning rituals!
Are you a highly sensitive person and/or empath and looking for ways to enhance your life? Try implementing powerful rituals!