Tag RSS Feed Posts by tag: Health https://hisensitives.com/tag/health/blog.tag.xml Mon, 07 Dec 2020 05:45:26 -0600 5 Tips On How To Create A Solid Personal Growth Planhttps://hisensitives.com/5-tips-on-how-to-create-a-solid-personal-growth-plan/Mon, 26 Oct 2020 09:39:13 -0500HiSensitiveshttps://hisensitives.com/5-tips-on-how-to-create-a-solid-personal-growth-plan/Do you want to truly invest in your personal growth and become a happier and more balanced person? Start with a personal growth plan! 60 Signs That You Are a Highly Sensitive Personhttps://hisensitives.com/60-signs-that-you-are-a-highly-sensitive-person/Mon, 31 Aug 2020 06:10:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/60-signs-that-you-are-a-highly-sensitive-person/Are you often being called too sensitive or too soft? In this blog, we talk about the 60 signs that you are a highly sensitive person. How to be more present in the here and now as a highly sensitive personhttps://hisensitives.com/how-to-be-more-present-in-the-here-and-now-as-a-highly-sensitive-person/Mon, 22 Jun 2020 11:14:35 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-be-more-present-in-the-here-and-now-as-a-highly-sensitive-person/As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now. 100 Ways to Have Fun While Being Stuck at Homehttps://hisensitives.com/100-ways-to-have-fun-while-being-stuck-at-home/Tue, 24 Mar 2020 05:24:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/100-ways-to-have-fun-while-being-stuck-at-home/Are you currently stuck at home due to unforeseen circumstances? Here are 100 ways to have fun while being homebound and bored! Jumpstart your day with these 20 morning ritualshttps://hisensitives.com/jumpstart-your-day-with-these-20-morning-rituals/Tue, 15 Oct 2019 03:48:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/jumpstart-your-day-with-these-20-morning-rituals/Do you want to implement more rituals into your daily life? Jumpstart your day and feel more energized with these 20 powerful morning rituals! Struggling with negative self-talk? Try this simplistic approach!https://hisensitives.com/struggling-with-negative-self-talk-try-this-simplistic-approach/Wed, 09 Oct 2019 07:31:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/struggling-with-negative-self-talk-try-this-simplistic-approach/Are you highly sensitive and/or empathic and struggling with negative self-talk? Fight it once and for all with this effective method! How powerful rituals can transform your lifehttps://hisensitives.com/how-powerful-rituals-can-transform-your-life/Wed, 09 Oct 2019 04:10:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-powerful-rituals-can-transform-your-life/Are you a highly sensitive person and/or empath and looking for ways to enhance your life? Try implementing powerful rituals! How to find inner peace as a highly sensitive personhttps://hisensitives.com/how-to-find-inner-peace-as-a-highly-sensitive-person/Tue, 24 Sep 2019 12:32:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-find-inner-peace-as-a-highly-sensitive-person/Are you feeling overwhelmed all the time and do you want to find inner peace? Here are 5 practical tips to start working towards a more peaceful life. Feeling overwhelmed? Do a social media detox!https://hisensitives.com/feeling-overwhelmed-do-a-social-media-detox/Tue, 17 Sep 2019 02:47:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/feeling-overwhelmed-do-a-social-media-detox/Are you feeling overwhelmed lately? In this blog, we share why and how a social media detox might help you to recharge your energy! How to deal with stress when you are a highly sensitive personhttps://hisensitives.com/how-to-deal-with-stress-when-you-are-a-highly-sensitive-person/Mon, 09 Sep 2019 17:25:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-deal-with-stress-when-you-are-a-highly-sensitive-person/It is unavoidable for most of us to deal with stress every now and then. Especially for highly sensitive people, this can be challenging. Try these tips! Boost your energy this fall with these 10 self-care activitieshttps://hisensitives.com/boost-your-energy-this-fall-with-these-10-self-care-activities/Thu, 29 Aug 2019 03:59:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/boost-your-energy-this-fall-with-these-10-self-care-activities/Are you a highly sensitive person and looking for ways to boost your energy this fall? In this blog, we provide you with 10 self-care tips! Affected by seasonal changes? How to avoid feeling sad this fall!https://hisensitives.com/how-to-avoid-feeling-sad-this-fall/Tue, 20 Aug 2019 08:29:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-avoid-feeling-sad-this-fall/Are you always feeling sad when the fall season starts and the days become shorter and more cold? In this blog, we provide tips on how to avoid feeling sad. How to master your emotions when you are highly sensitivehttps://hisensitives.com/emotions-balance-highly-sensitive/Wed, 03 Jul 2019 16:05:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/emotions-balance-highly-sensitive/Feeling overwhelmed and like your emotions are all over the place? With these tips, you'll get back on track! The ultimate guide to identifying your true life purposehttps://hisensitives.com/purpose-highly-sensitive-person/Thu, 27 Jun 2019 17:19:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/purpose-highly-sensitive-person/Wondering what your purpose in life is? This guide helps you to identify what you should do with your life! Boost Your Energy Level With These 111 Effective Self Care Ideashttps://hisensitives.com/111-self-care-ideas/Thu, 20 Jun 2019 11:43:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/111-self-care-ideas/Are you highly sensitive and in desperate need of some self care? With these self care 111 tips, you'll definitely find a good way to recharge your energy! 12 common signs of narcissistic abusehttps://hisensitives.com/12-common-signs-of-narcissistic-abuse/Mon, 17 Jun 2019 11:19:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/12-common-signs-of-narcissistic-abuse/Highly sensitive and suffering from narcissistic abuse? Learn how to identify narcissistic abuse and how to heal the wounds caused by it. How to deal with a narcissist when you are a sensitive soulhttps://hisensitives.com/how-to-deal-with-a-narcissist-when-you-are-a-sensitive-soul/Wed, 29 May 2019 15:46:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/how-to-deal-with-a-narcissist-when-you-are-a-sensitive-soul/Highly sensitive people and empaths are people with a genuine need to care for others. This attracts people such as narcissists. In this article, we explain the danger of this bond and how to deal with a narcissist. Release stress within 10 minutes with this effective methodhttps://hisensitives.com/release-stress-within-10-minutes-with-this-effective-method/Wed, 22 May 2019 16:25:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/release-stress-within-10-minutes-with-this-effective-method/Do you want to release stress? Are you feeling rushed and struggling to relax? With this method, you will release stress in 10 minutes! Protect yourself from toxic people with this effective methodhttps://hisensitives.com/protect-yourself-from-toxic-people-with-this-effective-method/Mon, 20 May 2019 14:12:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/protect-yourself-from-toxic-people-with-this-effective-method/We have all know someone who leaves us completely drained of energy after interacting with them. In this article, we share how to protect yourself from toxic people. Release anger and resentment within 10 minutes with this meditationhttps://hisensitives.com/release-anger-and-resentment-within-10-minutes-with-this-meditation/Sat, 18 May 2019 13:43:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/release-anger-and-resentment-within-10-minutes-with-this-meditation/At a certain point in life, most people have been angry at someone. Maybe you even are angry now. This meditation helps you to release anger and resentment within 10 minutes. 20 signs that indicate that you're an empathhttps://hisensitives.com/signs-empath/Thu, 16 May 2019 12:02:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/signs-empath/Do you sometimes wonder if you are an empath? These 20 signs indicate that you are one! The ultimate guide to improve sleep quality for highly sensitive empathshttps://hisensitives.com/the-ultimate-guide-to-improve-sleep-quality-for-highly-sensitive-empaths/Wed, 08 May 2019 10:32:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/the-ultimate-guide-to-improve-sleep-quality-for-highly-sensitive-empaths/Highly sensitive person and/or empath and struggling with sleep? This article gives you tips to improve sleep quality and feel more energized. The top 5 ways in which happy empaths heal themselveshttps://hisensitives.com/empaths-heal-themselves/Thu, 02 May 2019 16:11:00 -0500Anne-Kathrin Walterhttps://hisensitives.com/empaths-heal-themselves/Have you ever met another empath and wondered how they manage to be so happy and positive while not losing their empathy? In this article, we share how these empaths heal themselves!