Health articles for highly sensitive people, empaths and sensitive people in general.
As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.
Are you currently stuck at home due to unforeseen circumstances? Here are 100 ways to have fun while being homebound and bored!
Do you want to implement more rituals into your daily life? Jumpstart your day and feel more energized with these 20 powerful morning rituals!
Are you highly sensitive and/or empathic and struggling with negative self-talk? Fight it once and for all with this effective method!
Are you a highly sensitive person and/or empath and looking for ways to enhance your life? Try implementing powerful rituals!
Are you feeling overwhelmed all the time and do you want to find inner peace? Here are 5 practical tips to start working towards a more peaceful life.
Are you feeling overwhelmed lately? In this blog, we share why and how a social media detox might help you to recharge your energy!
It is unavoidable for most of us to deal with stress every now and then. Especially for highly sensitive people, this can be challenging. Try these tips!
Are you a highly sensitive person and looking for ways to boost your energy this fall? In this blog, we provide you with 10 self-care tips!
Are you always feeling sad when the fall season starts and the days become shorter and more cold? In this blog, we provide tips on how to avoid feeling sad.