Do you think that you are an empath? Empaths are people who absorb the feelings, emotions and sometimes even pain of other people around them. It is a wonderful gift that enabled empath to be great healers, caregivers, friends, partners and co-workers. However, it also brings along certain challenges for empaths. For example, they are exhausted more easily, struggle with protecting their energy field and feel overwhelmed more easily. Many highly sensitive people are also empaths. Therefore, we dedicated a category on our blog to this topic.
When you are exhausted and tired, it can be tough to get things done. Therefore, it is wise to recharge your energy. For example, you could try these 5 meditations!
You know that you are an empath, but do you know which type(s) of empath you are? In this article, we explain the six different types of empaths.
Do you want to release stress? Are you feeling rushed and struggling to relax? With this method, you will release stress in 10 minutes!
We have all know someone who leaves us completely drained of energy after interacting with them. In this article, we share how to protect yourself from toxic people.
Do you sometimes wonder if you are an empath? These 20 signs indicate that you are one!
Highly sensitive person and/or empath and struggling with sleep? This article gives you tips to improve sleep quality and feel more energized.
Do you want to change your life? Are you scared of getting out of your comfort zone? With these three wisdoms, you will take the leap!
Have you ever met another empath and wondered how they manage to be so happy and positive while not losing their empathy? In this article, we share how these empaths heal themselves!