Highly sensitive and suffering from narcissistic abuse? Learn how to identify narcissistic abuse and how to heal the wounds caused by it.

Do you want to improve your life as a highly sensitive person? Implement these 5 habits to achieve happiness and create the life you need.

Are you the parent of an extroverted child? Do you think that because your child is extroverted, it is impossible for him or her to be highly sensitive? Think again! There is a chance that your child in fact is a highly sensitive child (HSC). Read here why it is important to know if your extroverted child is highly sensitive and how to identify the trait in them.

Highly sensitive people and empaths are people with a genuine need to care for others. This attracts people such as narcissists. In this article, we explain the danger of this bond and how to deal with a narcissist.

Are you highly sensitive or an empath and looking for inspiration? Look no further, because we found these 50 inspiring quotes for you!

When you are exhausted and tired, it can be tough to get things done. Therefore, it is wise to recharge your energy. For example, you could try these 5 meditations!

You know that you are an empath, but do you know which type(s) of empath you are? In this article, we explain the six different types of empaths.

Do you want to release stress? Are you feeling rushed and struggling to relax? With this method, you will release stress in 10 minutes!

We have all know someone who leaves us completely drained of energy after interacting with them. In this article, we share how to protect yourself from toxic people.

At a certain point in life, most people have been angry at someone. Maybe you even are angry now. This meditation helps you to release anger and resentment within 10 minutes.