Feeling a lack of purpose in your life? Discover five powerful strategies to reignite your passion and find meaning. From attending inspirational events to practicing mindfulness, learn how to reconnect with your purpose and boost your well-being.

Estimated reading time: 6 minutes

You know, we all have those moments where life feels a bit dull, and we find ourselves questioning, “Is this it?”. Moments when we feel bored, lacking in purpose, passion, and joy, simply going through the motions of daily life. It’s perfectly normal to have these periods, and often, they signal that it’s time to stretch beyond our comfort zone. These feelings may be a sign that the life we’ve built is ready for a new phase. Or perhaps it’s time to reconnect with our true purpose and make it a part of our everyday lives. However, figuring out what to do when you feel this way can be challenging, especially when you’re feeling low energy and lost. I’ve been there, too, and these five tips have helped me find direction and purpose again. So grab your cup of coffee and get inspired as I share them with you.

1. Join an Inspirational Event

When you’re feeling stuck, one of the best things you can do is to surround yourself with inspiration. Look for events in your area that resonate with what you’re struggling with. For instance, if you’re grappling with self-love and insecurity, find a self-love workshop. If you’re unsure about the next steps in your business, attend a business growth seminar. Or if you’re a parent feeling overwhelmed, look for parenting support groups or workshops.

The goal of these events is to feed you with new ideas, shift your perspective, and give you a renewed sense of purpose. I remember attending a business event from Simone Levie, a successful online entrepreneur, when I felt stuck. Her insights inspired me to start our membership for highly sensitive people and empaths, which has now grown into a flourishing community. That single event sparked a passion and purpose in me that I didn’t even realize I had.

2. Have a Conversation with Your Higher Self

Another powerful way to reconnect with your purpose is by having a conversation with your higher self. This might sound a bit mystical, but it’s about tuning into your inner wisdom. Start by laying down and meditating. Choose a calm environment with soothing music in the background. Before you begin, set your phone to record and ask your higher self to speak through you, sharing whatever you need to hear at that moment. Don’t force or direct the conversation; just allow your thoughts to flow naturally. After the meditation, pause the recording and listen to it. You might be surprised by what comes out. I’ve found this practice incredibly healing, especially when I’ve felt stuck or upset. It’s a way to access a deeper part of yourself and gain insights that might not come through conscious thought alone.

3. Implement Small Moments of Joy

When you’re feeling a lack of purpose, it’s easy to slip into a low-energy, even depressive state. That’s why it’s essential to incorporate small moments of joy into your daily routine. These don’t have to be grand gestures—just simple, pleasurable activities that can uplift your mood. Enjoy a coffee to-go while walking your dog, write down gratitude moments before bed, sit in your garden with a cup of tea and listen to the birds, or call a loved one for a quick chat. These small moments can reignite your spark and elevate your energy. And when your energy is lifted, you might find that your perspective shifts, making it easier to see possibilities where you once saw limitations.

4. Look at Your Role Models

Sometimes, finding purpose again means looking at those you admire. Who are the people you look up to, and what do they do that inspires you? Take note of their habits and routines. Maybe your role model starts their day with a morning workout, or perhaps they swear by reading for 30 minutes every afternoon. Try adopting some of their habits to see if they make a positive impact on your life. It’s not about copying someone else’s life but about finding elements that resonate with you and incorporating them into your routine. Your role models are successful for a reason, and their habits might offer you the guidance you need to shift your mindset and energy.

5. Feed Your Mind

To rediscover your purpose, it’s essential to feed your mind like you would feed your body. Make a habit of consuming new information regularly. Read books, listen to podcasts, watch documentaries, or take online courses. Introduce yourself to new ideas, perspectives, and knowledge. This constant influx of new information can spark curiosity and creativity, helping you to see your situation differently. I personally love reading books like “The Universe Has Your Back” by Gabrielle Bernstein or “Untamed” by Glennon Doyle when I need a boost. These books have a way of lifting my spirit and helping me reconnect with my purpose.

If you’re looking for a powerful membership that continuously helps you feed your mind, make sure to check out our Ideal Self Plus membership! Each month, certified experts inspire you with 1-hour masterclasses on highly relevant personal growth topics for HSPs and empaths. Also, we provide new e-books, worksheets and daily affirmation-, meditation- and gratitude prompts each month to help you on your personal growth journey.

Good Luck to Move from a Lack of Purpose to Passion and Enthusiasm!

Experiencing a lack of purpose is not uncommon, but it’s a signal that you might need a reset. By attending inspirational events, having conversations with your higher self, incorporating small moments of joy, looking at your role models, and feeding your mind with new information, you can reignite your sense of purpose. Think of this as a hard reset for your body and mind—introducing new ideas, environments, and inputs to help you get back on track. Remember, these moments of feeling lost are just a part of the journey. By taking steps to reconnect with your purpose, you can find your way to a more fulfilling and joyful life. I hope these tips help you as much as they’ve helped me, and I wish you all the best on your journey to finding purpose and joy.

In this article, we collaborated with AI, meaning that the input and stories are original human ideas, but the text itself has been created with support from AI. All AI content is being edited and factchecked by our editor.

The post 5 Things to do When you Experience a Lack of Purpose in Your Life appeared first on HiSensitives.

Discover how you as an HSPs can find purpose and joy by examining your ‘why’ in this insightful guide for a fulfilling, sensitive life.

Estimated reading time: 7 minutes

If you’re navigating the world as a Highly Sensitive Person (HSP), you’ve likely felt a deep desire to understand your unique place in it. You’re not alone. Many HSPs, with their acute emotional and sensory experiences, find themselves asking a fundamental question: “What is my purpose?” This is where the journey to discover your why begins.

Discovering your why isn’t just about finding a career path or a hobby. It’s about connecting with the core of who you are. For HSPs, this journey is even more poignant. Our sensitivity can be both a gift and a challenge, making the discovery of our true purpose a crucial step towards a fulfilling life.

In this blog, we’ll explore how you, as an HSP, can embrace this journey. We’ll delve into understanding what it means to be an HSP, the power of finding your why, and practical steps to uncover your purpose. So, let’s embark on this adventure together, embracing the sensitive and empathic nature that makes you uniquely you.

Understanding HSP Traits and Challenges

Are you often overwhelmed by strong emotions or sensations? Do you find yourself deeply moved by the arts or nature? If these experiences sound familiar, you might be an HSP. Highly Sensitive Persons are known for their intense emotional responses, empathy, and often, a strong connection to the environment around them.

Being an HSP comes with its unique set of challenges. You might feel drained after social gatherings, struggle with loud noises or harsh lighting, and find it difficult to cope with stressful situations. These experiences are a vital part of your journey to discover your why. They shape how you interact with the world and, more importantly, how you perceive your role in it.

Understanding these traits is the first step towards embracing your sensitivity. It’s about recognizing your unique needs and learning how to navigate the world without feeling overwhelmed. In doing so, you pave the way to a deeper understanding of yourself, setting the stage to discover your true purpose.

The Power of ‘Why’ in an HSP’s Life

You might wonder, what exactly does it mean to ‘discover your why’? For an HSP, it’s about uncovering the underlying motivations and passions that drive your life. It’s the reason you get up in the morning, the passions that fuel your creativity, and the values that guide your decisions.

Book tip! If you’re looking for a purpose-driven life, make sure to check out the book ‘The Purpose Driven Life: What on Earth Am I Here For?‘

Discovering your why is particularly transformative for HSPs. With your innate depth of feeling and empathy, aligning your life with your core values can lead to profound fulfillment and happiness. It can turn the challenges of sensitivity into strengths, enabling you to navigate life with a clearer sense of purpose and direction.

But how do you start this journey of discovery? It begins with introspection and a willingness to explore your inner world. This journey is ongoing, evolving as you grow and experience life. The key is to remain open and curious about what truly makes you feel alive and fulfilled.

Practical Steps to Discover Your Why

Embarking on the journey to discover your why can seem daunting, especially for HSPs who feel deeply and may be cautious about delving into their inner world. Here are some practical, gentle steps to guide you:

• Reflect on Your Past Experiences: Think about times when you felt truly happy and fulfilled. What were you doing? Who were you with? Identifying these moments can offer clues to your passions and values.
• Journal Your Thoughts and Feelings: Writing can be a powerful tool for self-discovery. It allows you to process your emotions and thoughts in a safe, private space.
• Seek Quiet Time: As an HSP, quiet time is essential. Use it for meditation, contemplation, or simply being in nature. This can help clear your mind and connect with your inner self.
• Experiment with New Activities: Sometimes, discovering your why involves exploring new hobbies or interests. Be open to trying new things and notice how they make you feel.
• Seek Support: Talk to friends, family, or a counselor who can provide support and insight as you explore your purpose.

Remember, discovering your why is a journey, not a destination. It’s about exploring, learning, and growing as you go.

Incorporating Your ‘Why’ into Everyday Life

Once you start to uncover your why, the next step is integrating this understanding into your daily life. This can be a transformative process for HSPs, as it allows you to live in a way that is more aligned with your true self.

1. Make Small Changes: Start by incorporating small, manageable changes that reflect your why. This could be as simple as setting aside time for activities that bring you joy or saying no to situations that drain your energy.
2. Set Boundaries: As an HSP, setting boundaries is crucial for your well-being. These boundaries help protect your energy and allow you to stay true to your purpose.
3. Practice Self-Care: Regular self-care is essential. It helps you recharge and maintain the emotional resilience needed to live in alignment with your why.
4. Connect with Like-minded People: Surrounding yourself with people who understand and support your sensitive nature can be incredibly validating and empowering.
5. Be Patient with Yourself: Remember, integrating your why into your life is a process. Be patient and kind to yourself as you make these adjustments.

Living according to your why can bring a sense of peace, fulfillment, and alignment. It allows you to navigate life’s challenges with a clearer sense of purpose and understanding.

Some Final Remarks

In conclusion, discovering your why as a Highly Sensitive Person is a journey filled with self-discovery, growth, and empowerment. It’s about understanding your unique traits, embracing your sensitivity, and aligning your life with what truly matters to you.

Remember, this journey is deeply personal and unfolds at its own pace. There’s no right or wrong way to go about it. The key is to stay true to yourself, be open to exploration, and embrace the journey with curiosity and compassion.

As you continue on this path, know that you’re not alone. Many HSPs are on a similar journey, discovering their purpose and embracing a life of meaning and sensitivity. So, take heart, dear reader. Your journey to discover your why is a beautiful and rewarding adventure.

You May Also Enjoy Reading These Articles

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• 11 Inspiring Personal Growth Habits to Implement In Your Weekly Routine
• Change Your Life As A Highly Sensitive Empath With These 3 Wisdoms
• Burning Heart: A Powerful Guide For Wisdom And Finding Purpose

Disclaimer: In this article, we collaborated with AI while writing articles, meaning that we used it as a personal assistant to provide valuable information to our readers. The personal touch through stories and personal examples and the editing of the article have been performed by the author.

The post How to Discover your ‘Why’: Embracing a Meaningful Life as an HSP appeared first on HiSensitives.

Are you in your 30s and wondering whether it is too late to change careers? In this article, we bust 5 myths that hold you back from pursuing your passion.

Estimated reading time: 6 minutes

When you’re in your 20s, you can be free to finish your education, explore your career options, and work out what you want to do with the rest of your life. By the time you reach your 30s, it’s expected that you will have decided on a career and will be working on ways to work your way up the ladder. 

However, if you’re in your 30s and find that your career isn’t fulfilling for you, you don’t have to spend the rest of your life getting the Sunday night fear and can go change direction. You will have to prepare for doubters, even well-meaning friends and family, who will question your judgment. 

Here are some myths that you can expect to hear from these naysayers, along with some advice on how to bust them, and change careers in your 30s. 

You Should Know What You Want To Do

This common myth is based on a fear of change. As a result, this can lead you to stick with a decision regardless of whether or not it actually makes you happy. Remember that it is completely ok to change your mind. When you were a child and someone asked you what you wanted to be when you grew up, you probably didn’t give the answer you’d give now. 

Over time, our ideas for ourselves change, and this is only human. Most of us spend at least 40 hours a week at work. That is more than 2000 hours in a year. If you add those numbers up, that is a lot of hours over a lifetime. Therefore, ask yourself if your job makes you happy, lets you use your strengths, and be the best version of yourself. 

Try and listen to your intuition, the inner force that encourages you to change and grow. However, other people may feel concerned and you may struggle with your own worries about what is practical or realistic. If you worry about this myth, look for resources to boost your confidence in what is possible.

Being realistic isn’t going to change things for you, after all. 

You’re Too Old/It’s Too Late

Who gets to say when it is too late to make a change? If you’ve been in your career for a while, people will express doubt about you making a big change. Also, they may try to tell you to stick with what you’re doing.

Start small with your life change. For instance, dedicate some time in the morning every day before work, or again after work in the evening to start building your skills and exploring your new passion. 

Remember that people in their 30s aren’t very far past the halfway mark to retirement. Especially as people now tend to work for longer. The workplace is more fluid than it has been in the past. Hence, skillsets have become more fluid too, and can be applied to many more jobs and careers. 

Nobody Is Going To Hire You

Changing to a new job in your 30s is simple enough. However, changing to a completely new career is more of a challenge. How will an employer view a candidate in that age group who is applying for their first position in this field?

In all likelihood, they will view you in the same as everyone else. Moreover, they may even be impressed by the bravery it takes to make this kind of change. 

When you are preparing for your interview, make sure you identify any transferable skills that you have that can be translated into your new industry. Also, talk clearly about how you have used those skills in the past. 

It can also help to network to find jobs. Make use of your alumni network. Set up some informational meetings. Invite people out for coffee and ask lots of questions about what they do. Also, ask what trends are in their industry, and their company goals and challenges. 

Get on LinkedIn too. Tailor your profile to the role and industry that you want to break into, and highlight keywords that are relevant to the industry so that recruiters can find you. Also on LinkedIn, make sure you:

• Set job alerts
• Follow relevant companies
• Join relevant groups
• Find contacts in specific fields and reach out to them
• Use the mentorship platform

If You Get Hired, You’ll Have To Start At The Bottom

Some doubters tell you that you need to take an entry-level position in your new career path, so you need to start over and spend a long time trying to re-establish yourself. It is unlikely that you will be able to jump straight into a senior position.

However, don’t dismiss the amount of experience that you have, and the skills and talents that you have developed in your career so far. Think of your existing skills like a toolbox. What is in your toolbox? How can you apply your tools to your new employer to help them solve problems?

You’ll Have To Go Back To School, Which Is Expensive And Time Consuming

Changing careers can require some additional training and education, whether that’s through an evening class or a course with ABC Heart of America, but this doesn’t always mean studying for a new degree. There could be a certificated you can get instead or other training that will give you an edge. Do some research and see what you need. 

If you know that you will need to go back to school full-time, make some plans as soon as possible. There are lots of more flexible education options, such as part-time or online courses, that will let you study while still working.

Some programs are offered online, at night, or at the weekend, so you can fit them into your schedule more easily. There are also some grants and scholarships available, based on your subject of study, age, location, and other factors. 

Changing your career might not be easy, but it is possible, even in your 30s. Now you know the myths and the truth, you can make the right choice for yourself.

Some Final Remarks

Hopefully, you feel inspired to pursue your passion and go for that career change. It sounds scarier than it actually is. After all, leaving your comfort zone can feel overwhelming and exciting. However, your future self will thank you for making that step now!

What career path are you considering? Is it very different from what you are doing now? Share your thoughts with us in the comments!

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The post Bust These Myths About Changing Careers In Your 30s appeared first on HiSensitives.

Estimated reading time: 5 minutes

Entrepreneurship isn’t for everyone. That’s common knowledge. But the stakes for highly sensitive people may appear to be even higher. Should highly sensitive people own and operate a business? Or will their sensitivities hold them back from the success they seek? 

This is the question so many HSPs face when considering starting a business. But it doesn’t have to be that way! 

So, let’s get one thing out of the way right now. Highly sensitive people make fabulous leaders, entrepreneurs, and business owners. 

Why HSPs Make Great CEO’s

Simply put, trait math. That’s right. Grab out a business planning calculator and type this in. 

Depth of Processing + Empathic and Intuitive + Sensing Subtleties = The Perfect Entrepreneur. 

The magic of entrepreneurship is about finding holes in products and services and offering a solution that sets you apart. 

Your ideas are deep, you have a gut feeling, and you can see areas of interest that are underserved! 

You already have the formula for entrepreneurship in your DNA! Literally! 

All of the superpowers you possess as a highly sensitive person will ultimately turn into the superpowers of your business. 

If… you’re careful of a few things… 

#1 Overwhelm

Just because you have the DNA of an entrepreneur doesn’t necessarily mean that the O in Elaine Aron’s D.O.E.S. acronym won’t be equally as loud and noticeable. 

Every superhero has a sort of kryptonite and overwhelm is ours! 

Overwhelm as an entrepreneur can take on a lot of faces. What will be most important is for you to walk into entrepreneurship aware of your tendency to become overstimulated. This awareness will then allow you to build a business that honors your sensitivities from the very beginning. 

When it comes to starting a business as a highly sensitive person, overwhelm is a choice! Sounds a bit controversial I know but bear with me. 

Avoiding overwhelm as you start your business really boils down to listening to yourself – and only yourself. 

Be careful of how much you choose to take in, who you compare yourself to, and what you think you “should” be doing in order to be successful. 

Most of the advice from gurus won’t work for you. Therefore, allow yourself to listen to that strong intuition, make space for your depth of processing, and focus on the subtleties that make you unique. 

As a result, you’ll find yourself with tools and knowledge that will keep you from succumbing to hustle culture. 

#2 Overthinking

I wish I could tell you that I had a magic cure for overthinking. I don’t. In fact, I’ll probably overthink telling you that I don’t have a cure for overthinking in an “expert” article. 

But… it’s true. There’s no way to prevent overthinking as a highly sensitive CEO! It’s going to happen! 

That’s why I’m not asking you to STOP overthinking. In fact, my goal in “warning” you about overthinking as a business owner is to inform you that you are going to need flexible, sustainable, and repeatable tools that will help you to understand your overactive mind. 

I use tools like pattern building, dynamic planning, and meditation to help guide my business decisions. 

The tools you implement for your business may be different – and that’s the point. 

The best way to “manage” overthinking as a highly sensitive entrepreneur is to befriend it. 

Therefore, allow yourself the spaciousness and the time required to develop concepts, ideas, offers, and service responses without guilt, fear, or concern. 

When you allow the space to process, digest, and release you’ll be able to create more impactful and intentional products and ideas. 

And then… you’ll find yourself back in superpower mode. 

This is one of the most crucial insights to remember as a highly sensitive person who wants to start a business.

#3 Boundaries

You’ve probably already come to terms with your relationship with boundaries as a highly sensitive person. But you probably didn’t anticipate how being an HSCEO (highly sensitive CEO) tests your boundaries more often than you have the strength to bear. 

Business ownership at its core is about saying yes to the right things and no to the wrong things. Its up to you as the owner of the business to know precisely and definitively which of the millions of options are just the ones for you!

As your business grows, so will the opportunities for yes and no. You’ll likely soon find yourself doling out more yeses than you or your business is capable of managing in conjunction with your sensitivities. 

In fact, you might find yourself overcommitting, undercharging, and overworking just simply to meet the demands of your yeses. 

That is why HSCEOs must first and foremost set clear and solid boundaries and focus on slow business. For instance, in business these boundaries can look like standard operating procedures, open hours, communication expectations, and meeting availability. 

In my business, setting boundaries would have been limiting travel, speaking, and guest appearances. Caught up in the excitement of business growth, I let my personal time, space, and energy boundaries buckle under the weight of the expectations of others. 

One quick way to maintain your boundaries is to keep a NOT TO DO list. This list is equally as important as your action list but gives you an easy and visual reminder of what you know in your heart you do NOT want to do. 

Remember, every yes has a price tag. How much are you willing to spend? 

Go Ahead And Start That Business As A Highly Sensitive Person

If you were looking for some encouragement, I’m here to cheer you on as you start off on your journey as an HSCEO! 

Just keep these few things in mind! Be mindful of your sensitive tendencies. Take care of your mind and body. Prioritize the things that drive your passion. Love yourself first. 

You’ll soon be well on your way to highly sensitive business success! 

You May Also Enjoy Reading These Articles

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• How The Law Of Attraction Influenced My Career
• 7 Useful Tips For An Effective Journaling Routine

The post I’m A Highly Sensitive Person: Should I Start A Business? appeared first on HiSensitives.

Are you a highly sensitive person looking for tips to choose the right career? In this article, Simone Green shares 5 career hacks on how to find the perfect profession as an HSP.

Hey there, lovely readers! We want to be completely transparent with you. Some of the links in this blog are affiliate links, which means if you click on them and make a purchase, we may earn a small commission at no additional cost to you. 😊

We only recommend products and services we genuinely believe in and have personally used or researched. Your support through these links helps us keep bringing you valuable content, so thank you for being amazing!

Estimated reading time: 7 minutes

To a highly sensitive person, choosing one’s perfect career or profession may seem close to impossible. How do you know which one is the best for you or your needs? What if there are other options available where you may be happier? Where will you go if nothing works out? And how to avoid all the work overwhelm and stress?

Although there is no way to tell the future, you can prepare for whatever comes next to the best of your ability. Learn more about yourself with this guide to help you choose the right career as a highly sensitive person. 

Career Hack #1: Determine What You As A Highly Sensitive Person Are Capable Of

To consider your personal limitations and needs is possibly the most important thing you can do. What is it you are able to do long-term in a profession? What can you simply not commit to? Some aspects of the profession in consideration may act against your mental state as a highly sensitive person.

This contemplation goes past simple self-reflection. You must be able to evaluate yourself in reference to the lifestyle you are considering. Maybe, your highly sensitive person does not work well under the typical work week. For example, sitting at a desk for hours on end or working for five days in a row with no day off. 

Everyone will have to compare their own personal situations. Not everyone’s career path is what is right for their mental health and stability. Now more than ever you must truly ask yourself about the life you want and the life you need.

For most highly sensitive people, having frequent breaks is highly recommended. Perhaps, a stay-at-home or remote job to be in a stress-free environment as well. Think about all the ways you may be overwhelmed and how you can either avoid or overcome them. 

Career Hack #2: Combine Passion With Work

We all have habits that act as an outlet for each of us, whether creative or cathartic. One of these habits could even be treated as a passion of sorts. What is it that you like to do in your free time? Do careers already exist for those passions? 

For example, if you like creating art including painting, and sketching, then you can be more than just an artist. You can be a digital marketing curator where you create logos for new companies. There is also the option to sell your personal art online as stickers or wall art as an entrepreneur. 

Try to use your passions to consider the best careers for you as a highly sensitive person. The idea is to span the search for a profession past the traditional career options if they so happen to fail you. Try to keep in mind that finding your correct career path is not often a “one and done” situation. Despite working towards a medical profession, it may not be in your best interest and that’s okay.

You wouldn’t want to work doing something that mentally or physically exhausts you. Most people think that we get “stuck” with our jobs for life and there isn’t any way to avoid it being that we need to make money for our livelihood. But this is not always the case. With enough effort and determination, you can transform your career to cater to the highly sensitive in you.

Career Hack #3: Eliminate What Isn’t Working For You As A Highly Sensitive Person

Perhaps you are already in a profession that feels long-term, however, you are not happy. This is very common among highly sensitive people who aren’t where they want to be in their careers. For more self-reflection, ask yourself what you don’t particularly like about what you are doing in your career right now.

This tip plays off of the last one with the main idea being self-awareness. Now you know what your needs are and how far you are willing to go for your profession. This step is about whether you should change things in your current job to be better, or completely switch career paths. However, the highly sensitive person might not want a drastic switch up in careers. 

Sometimes it may be as simple as changing departments in your job or asking for more or fewer responsibilities. If it is the long hours, ask your boss for less. Let’s say the problem is your boss then you can become your own. Although it isn’t easy to start a business on a whim, you may not have to. 

For the highly sensitive, starting a new business venture can be a daunting and overall stressful situation. Notably, a career path to think about can be freelancing from random side hustles to becoming a personal assistant. You are your own boss and create your own schedules but don’t have to be a business owner per se. 

Career Hack #4: Try Changing Perspectives

You may feel like you’re stuck in this current job of yours. For some reason, this profession doesn’t satisfy or suit you. As a highly sensitive person, you should accept that these feelings are okay. But your emotions don’t necessarily define you or the career itself.

Managers may not be the nicest or most understanding of people, but everyone has their share of hardships. Convincing yourself you hate the job you have will only perpetuate a mindset of extremity. You may feel like if everything is not 100% perfect, you have to look for a new job.

Unfortunately, this way of thinking is not healthy and may keep you from many opportunities. Highly sensitive people should make themselves a priority and try their best not to sacrifice their mental health for any job. 

Would you say that you are actively keeping yourself from professions that might require more of you? It’s normal to fear failure, but in order to find the right career as a highly sensitive person, you sometimes have to try the things you fear most. 

Career Hack #5: Release The Pressure As A Highly Sensitive Person 

Carrying the weight of the world is no easy feat, and highly sensitive people shouldn’t expect themselves to succeed in this matter. Essentially when looking for the right career, we should release the pressure of finding the best one. 

There will be multiple opportunities for you to make any career the right one for you. Get rid of the limited idea that there is only one perfect career for you. You have the ability to create whatever life you want for yourself. Of course, there are obstacles, but the only way to overcome them is with a clear head free of negative energy. 

Some may say we will never truly know what is best for us because there will always be a better opportunity, a better career waiting for you. With these tips, you will not have to hate your job or change to meet your boss’ standards. Be more mindful of your needs and have an accurate goal in mind. Then, you can easily choose the right profession as a highly sensitive person.

You May Also Enjoy Reading These Articles

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The post ​​How To Choose The Right Career As A Highly Sensitive Person appeared first on HiSensitives.

Struggling to get your career off the ground and looking for some practical solutions? In this article, we share six useful tips with you!

Estimated reading time: 8 minutes

Are you finding it difficult to get your career off the ground? It isn’t a nice feeling to have put in so much work only to be struggling right now, but you’re not alone.

A lot of people struggle to get their careers going in the beginning. One of the reasons is because the job market is so competitive right now. More people than ever are highly educated and have fantastic interview skills.

Also, finding the right job as a highly sensitive person can be somewhat challenging. After all, your needs are different from other, less sensitive job hunters.

In this type of competitive environment, you have got to make yourself stand out. If you don’t know how to do this, then it’s a good thing that you have come across this article because that is exactly what we’re going to be talking about. Keep reading down below to find out more.

#1 Make Your Resume Stand Out

First, you want to make sure that your resume stands out among the sea of others that businesses are going to get. Potential employers don’t sit there and read through the entire thing at first.

Instead, they skip through to see if the information that they are looking for is there. Also, they investigate if there is anything that makes your resume different from the others they are looking at. If there isn’t, then we can guarantee you that you have just been placed in the trash pile. So, how can you stop this from happening?

You need to find the thing that you can offer that nobody else can. Look at everything that you have achieved. Additionally, think about the skills that you have acquired and make sure they are all written down on your resume.

The potential employer should know everything about you professionally by the time they finished reading your resume. Also, they should want to call you in for an interview as soon as possible. Don’t be afraid to sell yourself, because nobody else will be.

And if you want to truly stand out with your resume, make sure to also make it visually appealing. As a highly sensitive person, you most likely have the creativity to transform your resume into a piece of art.

#2 Partner With An Agency

Have you given much thought to partnering with an agency to get your career off the ground? Instead of sending your resume out to different companies, send it to an agency. They will read through it and then find jobs for you.

For example, if you were to choose prolinkstaffing.com or another company like this, you would let them handle the entire process. You just need to focus on making sure that your resume is up to standard like we talked about above and that you attend the interviews that they set up for you.

It’s nice to have someone on your team rather than feeling like you are fighting this battle all alone. Staffing agencies like this are extremely helpful at securing jobs for people, so we’re sure that you will find their help invaluable. 

#3 Is Your Education Up To Standard?

Think about the education that you are listing on your resume. Now, we’re not suggesting that you lie about how qualified you are, because even if they don’t check, it can still come back to bite you later on.

Instead, if you know that you don’t have the right level of education for the job that you are searching for, and you know you don’t have experience either, go back to school. Get the qualification and study hard. Then you will be in a stronger position to tackle the job market when you are finished. 

More people than ever are going to college. This means that having a degree is no longer enough to set you apart from other candidates. However, that doesn’t mean you don’t still need one. It’s now something that employers largely expect you to have in certain fields in order to get your career off the ground. 

If you have experience in the field but you don’t have the right education, you might be okay. It depends on how much experience you have and how valuable it will be to the new company that you are working for. But, that’s not to say that they won’t ask you to go back to school later down the road if you ever apply for a higher position in the company.

#4 Show Your Dedication To Working

Employers look for someone dedicated who wants to work. It’s for this reason that you need to make sure your resume shows that you are.

If you have huge employment gaps that are not explainable, this is going to look really bad for you. Even if you are doing a job that is not related to what you actually want to be doing, you are showing that you are not someone who sits around doing nothing and waits for the exact position.

You are proving that you are a hard worker, and willing to do whatever you have to in order to pay the bills while still searching for a new job. Employers love this! Therefore, if you’re struggling to get your career off the ground right now, make sure that you’re at least working on something to show in this period.

#5 Network Well For The Best Connections

We’re sure that you have heard of the phrase ‘it’s not what you know, it’s who you know and this is somewhat true. Of course, what you know is going to be extremely helpful to you as it will give you the knowledge to do the job.

If you can’t do the job, then who you know isn’t going to help you at all. But, what the expression actually means is that when you know people who are higher up in the industry, you are more likely to get opportunities that might not be available to others.

For example, if you know the CEO of a huge company, you might find it easier to get an interview there. Also, you may meet other CEOs of other companies you would be interested in.

Knowing people is extremely helpful in business, which is why you’ve got to do your best to be a social butterfly. Be likable so that people want to talk to you and want to help you.

#6 Don’t Be Afraid To Hype Yourself Up To Get Your Career Off The Ground

When you go for an interview, don’t be afraid to hype yourself up. Everyone else is going to be doing the same thing. In the end, they try to convince the interviewer that they are the ones that should be chosen above all the other candidates.

You need to do the same thing. Tell them why you are the perfect fit for the business. Tell them what you want to bring to the table. Also, tell them about any new ideas that you have for the business. Impress them with your up-to-date knowledge of what is going on in the industry right now and so much more. 

You need to do all of this in a way that doesn’t come across as big-headed though. Talking about your skills and insights is one thing, but bragging about how awesome you are is another entirely. Master this art before your next interview and it’s going to help a lot.

We hope that you have found this article helpful, and now see some of the things that you should do if you are struggling to get your career off the ground. Try not to panic, as sometimes this takes a while but we’re sure that you will get there.

If you follow the advice that we have given you above, then you should find that your career starts to take off sooner rather than later though. We want you to have the best chance possible, so do everything in your power to get started. We wish you the very best of luck.

You May Also Enjoy Reading These Articles

• 24 Powerful Grounding Techniques For Empaths & Highly Sensitive People
• How To Stop Fear From Controlling Your Life
• Top 5 Free Guided Meditations For Grounding As An Empath
• Career
• ​​How To Choose The Right Career As A Highly Sensitive Person

The post Practical Tips To Get Your Career Off The Ground appeared first on HiSensitives.

Are you an ambitious empath looking for a way to thrive in your career? In this blog, you’ll find 4 useful career insights that help you as an empath to get the most out of your work.

Estimated reading time: 10 minutes

What Is An Empath?

An empath is a person who is capable of perceiving the mental or emotional state of other individuals. Dr. Judith Orloff, who is an author and expert with regards to empaths, describes them as ’emotional sponges’. Consequently, empaths absorb all the world’s joys and stresses.

Whether it are thoughts from other people, energies in a room or emotions from animals; empaths have amazing capabilities to feel it all. Depending on the type of empath, these qualities vary.

In her book “The Empath’s Survival Guide: Life Strategies For Sensitive People”, Dr. Judith Orloff explains that empaths do not have the filter that most people use to protect themselves from experiencing external stimulation. Hence, they may struggle with taking in all the emotions and energies around them, whether they are positive or negative.

Career Insights For Ambitious Empaths

While heightened empathy is a wonderful gift, it can cause certain challenges in relation to career. Finding happiness within your profession as an empath, is crucial for a happy and fulfilled life. Therefore, have a look at these 4 career insights to thrive as an ambitious empath.

#1 How To Find The Right Job As An Empath

When you start your career or you are planning on making a career shift, you have to find a job that suits you perfectly. But how to find the right job as an empath? There are many ways to approach this challenge. One model that may be particularly useful in the process of discovering the right profession for you, is the Ikigai model.

Ikigai is a Japanese theory that helps you to identify your life purpose and career path. Is is the one thing you enjoy waking up for every morning and that makes your life feel worthwhile. ‘Iki’ means life, while ‘gai’ means value or result.

The Ikigai model is a Venn diagram consisting of four aspects.

What…
…do you love?
…are you good at?
…can you get paid for?
…does the world need?

The sweet spot between these four aspects forms your very own Ikigai, or life purpose. By answering these four questions and combining them in one, you will find your ideal life path or profession.

You may want to use this model to find out whether you currently are pursuing the right career path or to discover whether you should head in a different direction.

If you’d like to talk with somebody specialized in empaths about your career path, head over to our expert page to the section ‘business and career coaches’, where we share a list of the best certified experts out there.

#2 Best Careers For Empaths

Another aspect to take into account in relation to career, is that some professions take its toll on empaths. Hence, it is crucial to be aware of careers that suit your empathic traits. Below, you can find five of the best industries for empaths to work in.

Health Care

Working as a doctor, nurse, therapist or in another health care profession can be very rewarding for you as an empath. As you have heightened abilities to understand the challenges your patients are facing because you feel them in your body, you can be an excellent caregiver. People feel comfortable around you and will open up to you more easily due to your empathic skills.

However, it is important to set healthy boundaries and to protect your energy when working in this industry. Otherwise, you may risk empath burn out and take home many emotions and sensations that aren’t yours.

Writing

Another rewarding career as an empath is to work as a writer. Whether you become an author, a blogger or work for a media publisher – the possibilities are endless.

As empaths oftentimes are creative and have a wild imagination, working as a writer can be an inspiring career path for empaths. Oftentimes, empaths are able to put into words what less empathic people struggle to express verbally, simply by feeling.

Art

Because of their creative qualities, empaths often express themselves through art in the form of music, painting or acting. While this is not the easiest career path to take, empaths oftentimes succeed in pursuing these professions.

Their art is relatable for people and speaks to their hearts. If pursuing an art career is your dream, go for it! You don’t have to quit your current job immediately, no worries. However, you can start your art business in your leisure time and slowly grow it with help of social media. If you can dream about it, you can do it!

Why not read the book ‘Mind Your Business: A Workbook to Grow Your Creative Passion Into a Full-time Gig’ in order to become a full-time artist?

Charity Work

Another gratifying career path for empaths is to do charity work. As empaths care deeply about creating a better world, working within a charity organization can be incredibly inspiring.

The best thing about this industry is that it requires many different types of skills. From creating connections with the right people to getting the word out there on social media or collecting money – charity work has it all! Therefore, it may be interesting for you as an empath to look into charity organizations in your surroundings looking for talents.

Social Work

Similarly to charity, social work helps empaths to utilize their many gifts. Especially the people skills of empaths are useful when doing social work.

When it comes to social work, you may consider careers where you help homeless people to get their life back on track or support families that struggle in daily life. The possibilities are endless.

Self-employment

While being an entrepreneur seems rather stressful, it can give empaths the much-needed freedom and inner peace they are longing for. Therefore, self-employment is a path many empaths pursue in order to thrive at work and make a living.

If you desire to start your own business, make sure to know exactly what you would like to do and how your business will stand out from the crowd. This is crucial for becoming a successful entrepreneur.

#3 Worst Jobs For Empaths

While being an empath brings along many wonderful gifts, it can also cause certain challenges. Setting healthy boundaries, people-pleasing and emotional overwhelm are some of the struggles empaths face. Hence, it is important to avoid certain career paths that may trigger these issues.

Below you can find a list of professions that may be challenging for empaths. However, please note that nothing is impossible and that you can also thrive in these careers with the right personal growth knowledge and skills.

Customer Service & Sales

One of the industries that empaths rather avoid, is working in customer service and sales. Customer service is a challenging profession because people usually only call when they have a complaint. While you as an empath will be very capable of understanding them and helping them to calm down, the daily exposure to anger and frustration may sooner or later take its toll on you.

The same goes for sales. People usually do not want to be called by salesmen and most of them are annoyed by those calls. As an empath, you may not want to deal with these emotions of annoyance on a daily basis.

Politics

Another career you as an empath may want to avoid, is working as a politician. Politicians oftentimes work crazy hours and have little time for themselves. Since you as an empath need to recharge daily in order to thrive, this career path may not be the best choice.

However, if you are engaged in politics and want to make a change, becoming an activist may be a better choice for you.

Retail

Working in retail can be fun, depending on the store you choose to work at. However, there are incredibly many stores where you would rather not want to work as an empath.

Having to deal with energies from hundreds of different customers every day can be challenging for empaths. Especially when the type of customers differs greatly from you as an empath. Dealing with complaints, impatience or rudeness from these customers can sooner or later exhaust you and affect your work fulfillment.

#4 How To Protect Your Energy As An Empath While Working

Once you have identified your ideal profession, it is time to climb that career ladder. However, in doing so it is crucial to protect your energy. You do not want to take home energy with you that is not yours. Therefore, it is wise to apply some energy protection techniques before starting your work day. Below, you can find some useful ways to shield yourself as an empath.

Grounding

Grounding is the art of staying (electrically) connected to the calm energy of the earth. This study shows that grounding has positive effect on your immune system defense. Another study suggests that grounding can reduce pain, stress, depression and fatigue. This emphasizes the importance of grounding your energy before going to work.

When you are properly grounded, you stand steady on the ground, like a tree deeply rooted in mother earth. Even when there is a storm, that tree stands its ground and so can you when certain challenges arise at work. Therefore, make sure to spend a couple of minutes to ground your energy before starting your work day.

Ideally, grounding is done outside in direct contact between soil or grass and your bare feet. So if you have a garden, consider to go outside to do some grounding. If you cannot go outside for some reason, ground in the bare sunlight, while holding crystals or stones or to eat fresh ingredients (vegetables and fruits) from the earth.

Also, you may want to try this grounding meditation:

Visualize A Protective Shield Around You

One of the most powerful energy protection techniques you may encounter, is to visualize a protective shield around you. Once you wake up, envision a dome of light building up around you. Only love and positive energy can enter through the invisible walls of that dome.

When you go to work, knowing that you are protected and that nothing negative can enter your aura, you will feel more at ease while working. By setting this invisible boundary, you will most likely soon notice less negativity in your life.

A visualization that is incredibly powerful for creating a protective shield as an empath, is this one.

Determine Boundaries For Energies Entering Your Body

While this exercise may look similar to the previously mentioned one, this one is somewhat different. In some work fields, you want to feel the energy of others in order to help them. Whether it is positive or negative energy, you have to feel it. However, you may not want to feel it in your entire body. A powerful technique you may want to try, is to determine how far energies are allowed to ‘go into’ your body.

Energy enters your body easily through your hands. Therefore, try to put the fingers of your right hand all around your left hand wrist and push firmly, while repeating: “Negative energy is only allowed to flow until here”. Repeat on the other hand as well. By the end of the day, wash your hands for a while, while repeating the affirmation “I am washing off all negative energies and recycling them for the higher good of all”.

If you’d like to read more about overcoming the challenges of being an empath, you may want to read ‘I Don’t Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life’.

The Right Career Path Helps You To Thrive!

Empaths have to carefully choose the right profession, in order to truly thrive in life. Also, setting healthy boundaries at work and protecting your energy field are crucial for your overall wellbeing at work. Therefore, give some of these techniques a try and share in the comments below how they worked out for you.

You May Also Enjoy Reading These Articles

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The post 4 Useful Career Insights For The Ambitious Empath appeared first on HiSensitives.

Do you find yourself in an endless spiral of feeling drained and empty? Time to check in on yourself and rediscover your passion! Here’s how you can do it!

Hey there, lovely readers! We want to be completely transparent with you. Some of the links in this blog are affiliate links, which means if you click on them and make a purchase, we may earn a small commission at no additional cost to you. 😊

We only recommend products and services we genuinely believe in and have personally used or researched. Your support through these links helps us keep bringing you valuable content, so thank you for being amazing!

Estimated reading time: 8 minutes

Let me share an experience of mine first. So a couple of months back, I was busy. Super-busy. My schedule was filled up from morning till evening, five days a week. While I felt grateful for being busy, I somehow still didn’t feel fulfilled.

How come? I had consciously chosen to schedule all those appointments. Nobody forced me to take on certain tasks. All the way, I was in charge. However, those choices weren’t intuitive.

They came from a point of fear. From a point of being afraid to tell someone no. From anxiety of the unknown. I let fear take over and the result was a feeling of emptiness and dissatisfaction.

All day long, I kept telling myself; once I have this task finished, I’ll get started on pursuing my dreams. Then another task came along, which I felt I couldn’t say no to and my dreams were pushed further down on my priority list.

It was time to make a change. If you can relate to everything I’ve just been sharing with you, this might mean the same for you. It might be time for you to make a change. 

The 5 Steps Towards Rediscovering Your Passion

So what did I do to break out of this vicious cycle? And what can you do to break out of yours and rediscover your passion? Let me share my favorite tips:

1. Confront Your Demons

Before you realize that change is needed, confrontation happens. Something or someone confronts you with the fact that you need to change certain aspects in your life. For me, that confrontation came from my very own body. 

While my body felt super-exhausted and I experienced this incredible urge to take a 5 week-break, my mind kept telling me to keep going. I was unstoppable, at least so I thought. 

However, there came a point where I was sitting down outside in my garden and I started tearing up, without knowing why. At that point, I realized that this was the first time in months where I sat down and did absolutely nothing. I simply sat there and watched the sunset. 

Me tearing up during what was supposed to be a calm and relaxing moment, was a signal from my body. I had to take a break. I was overwhelmed. My body and mind needed to recover from the months of neglect of my own needs. 

That was the confronting moment that woke me up. Which made me realize that I had to turn the wheel and head in a different direction.

So I ask you to ask yourself; are there signs in your body and mind, that tell you it is time to slow down? Signals that ask you to reconnect with your intuition and do more of what gives you energy and joy? Signs that tell you to rediscover your passion?

Dare to confront yourself and take a step back. Slow down and reflect. Confrontation is the first step towards change.

2. Identify Your Energy Leaks

Once you have come to the realization that you need to change and rediscover your passion, it is time to identify your energy leaks.

Have a look at your past couple of months. What activities did you do? Which activities gave you energy and which tasks caused you to feel frustrated, empty and drained?

Try to make a list of activities that drained you and those that filled you with joy. Then reflect upon these insights. 

When I did this exercise, I understood quickly that I did too little of what sparks joy within me. Especially for highly sensitive people, it is crucial to feel a certain sense of purpose while working. A higher purpose in life that guides them through everything they do.

When I looked at the things I did in the past months, I asked myself: Would I enjoy doing more of this in the future? 

Once you ask yourself if something sparks joy within you and if you’d like to do more of a specific activity in the months to come, you become more conscious of the choices you make for your future. This helps you greatly in order to rediscover your passion.

3. Reconnect With Yourself

Now that you have visualized your energy leaks and energy boosters, it is important to let that information sink in for a little while, before you get into action. 

In this calm phase, you spend time reconnecting with your intuition and creativity. Perhaps, you have been going on at such a fast pace, that your intuition and creativity have been neglected for months.

At least for me this was the case. When I first felt that I touched ground again, I was so out of tune with my intuition and creative side, that I needed to spend a whole week reconnecting with it!

Ellen Gilbert provides some wonderful tips on how to reconnect with your intuition in her blog. She stated that creating a safe environment, practicing self-care and self-compassion and confronting your inner critics are crucial in order to rediscover your intuition.

When I first started the search for my intuition, I filled my week with activities that ‘feed’ my soul. I read books, I took long baths, I downloaded a wonderful affirmation app called ‘Affirm it’, I meditated and I tried to listen intuitively without judgement to what my body and mind needed at that moment. 

Also, I looked at my recurring thought patterns and how they affect my mood. It felt truly amazing to be able to do some soul searching without the pressure to move ahead straight away. It did wonders for my soul and I finally felt grounded and more calm.

For me, this phase took about a week, before I felt the urge to start rediscovering my passion. However, this is an individual process which for some people can take days, weeks or even months before being able to move onto the next phase.

4. Focus On Your Energy Boosters

Have you done enough thinking and do you feel ready to finally rediscover your passion? Time to get creative and have a good look at your energy boosters!

Take a look at the list you made earlier and have a closer look at your energy boosters. Write down all your energy boosters on a big piece of paper and create a mindmap. 

A mind map is a map of thoughts, where you create a spider web of ideas. You start with the initial thought and jot down everything that enters your mind. Try to write down activities related to your passion that spark joy within you and make you feel motivated.

When I did this exercise, I wrote down HiSensitives in the middle. Around that, I wrote down all activities for HiSensitives that give me energy and help me to pursue our purpose with the brand.

Once I was finished, I had a clear vision board of what activities to do more of in order to feel full of energy again. 

Once you have finished your mind map, you will be able to see things more clearly and know what to prioritize in the future.

If you are unsure on how to create a mind map, here is a video that helps you on the way:

5. Restructure Your Agenda

Now that you know where to put your energy, consciously restructure your agenda. It is important to make time for the things that you love without feelings of pressure or guilt. 

Of course, all of us sometimes have to do things we don’t love, but that doesn’t mean that they should take up all of our time. Once you consciously decide to set aside time for your passion project, you will feel more motivated throughout the rest of the week.

The moment I decided that it is okay to spend time on my passion project HiSensitives, without putting too much pressure on the business aspects of it, I felt an incredible sense of relief. Finally I reconnected with the passion and purpose behind the project, which initially made me start HiSensitives together with my fiance Riny. 

Additionally, I felt so connected to my creativity and intuition. Taking away the pressure and feelings of guilt helped me to finally feel passionate again.

You will see that once you consciously make time for your passion without feelings of guilt, you will feel more connected to your intuition and creativity again, too. 

Good Luck On Your Journey Towards Rediscovering Your Passion!

Are you ready to feel passionate and connected to your intuition again? Try the tips above and I am sure that you will feel full of joy again very soon. 

If you haven’t managed yet to discover your passion, you might want to read this blog, which explains how to discover your purpose in life.

Good luck on your journey towards a more passionate and fulfilled life!

You May Also Enjoy Reading These Articles

• ​​How To Choose The Right Career As A Highly Sensitive Person
• How To Understand And Listen To Your Intuition

The post How To Rediscover Your Passion And Live A Fulfilled Life appeared first on HiSensitives.

Do you want to use the law of attraction in your career? Here is how I apply the LOA in my daily work habits as a highly sensitive person.

Hey there, lovely readers! We want to be completely transparent with you. Some of the links in this blog are affiliate links, which means if you click on them and make a purchase, we may earn a small commission at no additional cost to you. 😊

We only recommend products and services we genuinely believe in and have personally used or researched. Your support through these links helps us keep bringing you valuable content, so thank you for being amazing!

Estimated reading time: 5 minutes

A few years ago I heard about the law of attraction (LOA) for the first time. I held a book from Gabrielle Bernstein in my hands called ‘The universe has your back’. Something attracted me to this book. The LOA? In any case, I decided to buy and read this book. This has truly changed my life. In this blog post, I’ll share how the law of attraction positively influenced my career.

Asking For Signs

The book arrived at a point in my life, where I was searching for my destiny. This was a very uncertain phase in which I was not well-connected to myself, my dreams and desires. I was not completely comfortable with my career and felt a strong urge to renew my life in different ways.

Gabrielle Bernstein’s book gave me a lot of strength during this period. She writes about the law of attraction and that you must have faith in your destiny. Everything, including the negative things, happens for a reason. This book taught me to ask for signs when I didn’t know the answer and needed guidance.

So I gave it a try. Every time I had a problem concerning my life path, I asked for a sign. A feather. It surprised me to see that after asking for a specific direction, countless feathers entered my path wherever I went.

Career Doubts

I mainly asked for signs with regards to my career path, because I was not sure which way to go. Although I enjoyed what I did, I did not see the possibility of combining this with working in employment. I loved writing and marketing, but not the crowded offices that are part of working at a media company or marketing company.

As a highly sensitive person, I have always preferred more calm spaces. I prefer to be able to work undisturbed in a quiet working environment. In addition, I felt the need to be able to listen more to the signals from my body. As an employee you cannot simply say that you want to take a break because you are over-stimulated. That is why I was doubting whether entrepreneurship would fit my needs better.

Becoming An Entrepreneur As An Insecure HSP

During this period of doubt, I asked the Universe for signs in the form of feathers. If I had to become an entrepreneur and this was the right path for me as a highly sensitive person and empath, I wanted to see feathers. The days after I specifically asked for this sign, I came across it again and again in all sorts of forms.

In nature, with people around me, who suddenly wore earrings in the shape of a feather, or on book covers. Feathers everywhere. This was my sign: I had to become an entrepreneur. 

How To Use The Law Of Attraction During Entrepreneurship

I was convinced: the law of attraction is really a thing! So I wanted to test it even more. On days where things were a little more difficult with customers or I had fewer customers, I started repeating positive affirmations such as “Today I am a magnet for new customers” or “I am successful in what I do”.

In addition, I turned on positive music and tried to feel as if I already had succeeded. Sometimes I meditated to experience the feeling of success throughout my whole body. Then I started working. The first time I applied this, I had 3 new customers at the end of the day.

Recently, I tried it again: I affirmed with all my heart that I am going to be successful as an entrepreneur. I repeated this daily. Not even two weeks later and my agenda was fully booked three weeks in advance. Say whaaaat? This was and is proof enough for me that the LOA works for me. That is why I have now implemented the LOA in my daily habits. Below you will find a number of tips for what I do daily or weekly with regards to the LOA.

Tips For Applying The Law Of Attraction

• Read more about the LOA. I can really recommend Gabrielle Bernstein’s book to you;
• When in doubt about something, ask for a sign from the Universe;
• Use positive affirmations to ensure positive energy;
• Meditate to incorporate the feeling of your positive affirmations into your body;
• Dance, sing and above all have fun. Positive energy attracts positive;
• Be grateful: write down daily, what you are grateful for.

If you give this a try, I am sure that the law of attraction will work its magic for you too! It has done wonders for me and I feel happier than ever!

You Can Manifest Anything You Want

For me, the law of attraction has worked out really well with regards to my career. I now enjoy working from home every day, I choose the moments when I work and I have more freedom. Of course you can manifest anything, also within your personal life. The sky is the limit!

What will you manifest with the law of attraction?

You May Also Enjoy Reading These Articles

• Entrepreneurship As A Highly Sensitive Person: The Do’s & Don’ts
• How To Manifest The Life Of Your Dreams With The Law Of Attraction
• How To Use The 12 Universal Laws For A Happier Life – Part 1
• How To Use The 12 Universal Laws For A Happier Life – Part 2

The post How The Law Of Attraction Influenced My Career appeared first on HiSensitives.

Many of us walk through life feeling unhappy about what they are doing and where they are heading. It doesn’t have to be that way! Change your life today!

Estimated reading time: 7 minutes

Do you know this empty, painful feeling inside you wondering whether this is it? Whether life has more in store for you? It is this restless state of mind, where you are feeling unhappy and continuously keep wondering what else might be out there for you. 

Many of use have experienced this state of mind and in fact, most of us decide to not do anything about this feeling. We just accept that it is there and continue going to jobs that we hate, being in relationships that are bad for us and accepting that this is what our lives look like. 

What if I told you, that you DO have the power to reclaim your happiness? That you can stop feeling unhappy within a heartbeat and start changing direction today? In this blog, I will explain HOW!

Fear Keeps You In Your Comfort Zone

Before I explain what is keeping you from creating the wildest and most wonderful life of your dreams, it is important to dive into WHY you are feeling unhappy. There are multiple reasons for your constant feeling of dissatisfaction. 

It is all related to this thing called comfort zone. Most of us prefer to stay within our comfort zone. Especially when you are a highly sensitive person, you might prefer to stay in it, because it feels safe and you are in control there. The funny thing is, even when your comfort zone does not feel that comfortable anymore, most of us tend to stay in it anyways. Why? Because we know what is going on there. Outside of our comfort zone lies unknown territory, yet to be discovered. However, most of us keep walking through life, wondering what is out there for us, without trying to actually discover it. 

An interesting model to describe this phenomenon, is the learning zone model by Senninger.

The learning zone model explains that there are three zones; the comfort zone, the learning zone and the panic zone. Most of us are used to staying in our comfort zone. This is a calm space where your day-to-day routine finds place and you find peace and calm. In this zone, there are no surprises and you are in complete control of what you are doing. It feels safe. 

Outside the comfort zone, lie the learning zone and the panic zone. In the learning zone, also called stretch zone, you expand your existing knowledge and grow. Here, you can learn and create change, challenge yourself and you dare to take risks. When you push yourself into this zone every now and then, you will feel more positive, engaged and more alive than ever before. 

However, beware of the panic zone! This zone, which also is called the red zone or the stress zone, is the place where you take risks that go too far beyond your learning. Once you enter this zone, you will feel more anxious because you are not in control of what is going on and you don’t have the proper knowledge (yet) to deal with certain risks and challenges. Staying in this zone for too long can affect your health in negative ways.

How Does This Relate To Feeling Unhappy?

So you might wonder why I am showing you this model. You are feeling unhappy, so how does this relate to the comfort zone? This model helps you to understand why you are feeling dissatisfied at the moment. Most likely, you are on auto-pilot in your comfort zone, not learning many new things. When you fantasize about a different life or the things that you think make you happy, you most likely immediately see yourself at the end point; rich, succesful and incredibly happy. Paradise.

While it is good to dream, it is also important to be realistic. If you would go straight to the end point, your ultimate goal, you would head into the panic zone. That is where your fear steps in. Your fear tells you that you cannot reach your goals and that you will fail. Your fear, however, only looks at what you already know as of now and at the big scary panic zone, your end goal that you would like to head towards. As a result, it tries to push you straight back into your safe comfort zone. So, how can you trick your fear?

Most likely, you don’t have the knowledge (yet) to go straight to the finish line and that is okay. Your fear sees that and that is why it tries to prevent you from going there. However, when you divide your end goal into sub-goals and try to be as specific as possible, chances are likely that you will feel less anxious. The reason? Small goals are easier to achieve than one big goal. When you identify your path from your end goal backwards, you will see numerous sub-goals, of which many lie within your learning zone. These goals are achievable as of now and help you to increase your knowledge. 

And good news, this is a continuous process; your comfort zone will stretch further and further. Accordingly, what lies within your panic zone as of now and feels scary, won’t feel that scary once you stretch your knowledge. Amazing, right?

What Are Your Core Values?

Now that you know about your comfort zone and the fact that you most likely are stuck in it, it is important to identify your core values. When you do many activities that are not aligned with your core values as a person, it is logical that you are feeling unhappy. You are doing things that go against your nature. So to identify why you are feeling unhappy, I recommend you to write down your core values and the activities in your life that currently support these core values. Also, you can write down your negative core values, the values that you experience as bad characteristics and situations. Again, write down which activities in your life you currently are doing that contain one or more of your negative core values. 

An example;
Some of my positive core values are growth, kindness and acceptance. Some of my negative core values are that I dislike dishonesty, unfairness and conflict.

In the past, I didn’t have jobs that supported the positive aspects of my core values. However, they contained many of my negative core values. There were many unfair situations and often also conflicts. As a result, I started feeling unhappy very quickly. Because I did things that were against my values, it caused great discomfort in me. I had all financial resources that I needed, but the ethics of what I was doing weren’t right. My comfort zone didn’t feel that comfortable anymore. So I made a change in my career, spent half a year to make the transition towards becoming an entrepreneur and started living according to my positive core values. 

So ask yourself?

What are my positive and negative core values and how do they currently come back in what I do every day?

You might want to use this exercise to identify your core values.

Identify Your Big End Goal

Now that you are aware of your comfort zone and what holds you there, as well as your values, it is important to identify your end goal. Time to dream! Grab a pen and paper and answer this question:

Where do you see yourself in 5 years? 10 years? 20 years from now?

Most likely, your fear will immediately step in and try to answer this one for you. Silence your fear for just a moment and listen to what your intuition tries to tell you. Nothing that you write down on this paper, is too big. Dare to dream big. This paper will be of big importance for your future. So just let your mind flow and listen what your heart and intuition are trying to tell you. 

Think Backwards

Once you have identified your big end goal, it is time to put thoughts into a plan. Look at your big end goal and envision, which steps you took prior to reaching that goal. Think all the way back to the present and then, start with learning more about step one in your action plan. From this point on, you will start to expand your comfort zone by continuosly going into the learning zone and back to retreat. Eventually, this method will help you to change the direction of your life. Start with it today and take small babysteps to realize your biggest dream! You can do it! With this methods, you might stop feeling unhappy within no time!

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