In this inspiring guest article, transformative writer Susanna Grinsvall shares why it is a privilege to be a highly sensitive person when it comes to the law of attraction.

Estimated reading time: 9 minutes

When I first found out that there’s a personality trait called ”Highly Sensitive Person (HSP)”, and that I have this trait, my immediate reaction was: ”Oh no! This sounds complicated…!”.

Being a highly sensitive person can indeed be complicated in some contexts. Especially before finding out about this trait. Learning about the trait can be incredibly liberating. To understand the tools we possess helps us to navigate in the world inside us and around us.

By the end of the article you might arrive at the same conclusion as I did: being highly sensitive is in fact a privilege.

The Nervous System Is Wired Differently For HSPs

What makes highly sensitive people ”different” from people with any other personality trait? It boils down to this: the nervous system is wired differently. It’s wired to process sensory stimuli and information (both from the outside world and from within) on a deeper level.

In reality, each individual is a one of a kind. Each individual has a unique level of sensitivity, which translates in a subjective reality. It’s more of a continuum than a category per se.

Sensitivity, in turn, equals awareness. You can only be aware of that which your nervous system can take in and process. Your nervous system is in constant communication with the rest of your body. It makes sure that the right information goes to the right places, so that your body can function optimally.

Head quarter to both the ”fight-or-flight” function (sympathetic nervous system) and the ”rest-and-digest” function (parasympathetic nervous system), your nervous system has you covered for all situations you will ever experience. Ultimately, the main responsibility of the nervous system is to make sure you stay alive.

If you want to learn more about the highly sensitive person trait, have a look at the book ‘The Highly Sensitive Person: How to Thrive When the World Overwhelms You’.

Why The Nervous System Is Your Best Navigation System

But who wants to just stay alive? We want to thrive, right? While the main responsibility of the nervous system might be to make sure you stay alive, you also have your nervous system to thank for feeling alive. In short: the nervous system is what enables us to feel.

Now this is really interesting from a HSP point of view. Highly sensitive people feel everything intensely. Life presents itself to us more intensely than it does to most people – for better or worse. In a few moments we’ll have a look at the Law of Attraction. We’ll see why intensity can be an amazing ally and privilege to have when it comes to creating our own reality as a highly sensitive person. For now, let’s look at an everyday example that you probably can relate to.

You know how sometimes you are in the presence of somebody, and you intuitively know that person is not good for you? HSPs are typically more connected with their body and can immediately gain awareness of their body’s alerts. We can save a lot of time (and save ourselves from unnecessary struggles) by listening attentively to what our body’s telling us. Imagine if we had to rely on our mind only to decide whether somebody is trustworthy or not?

However, Western contemporary societies praise the mind and underestimate the wisdom of the body – and often berate feelings. Things need to be ”rational” to be valid. There’s one problem with this approach though: the mind can easily be manipulated.

How The Human Mind Works

We often compare the human mind to a computer, and for good reason: it IS a computer. The mind is a device. It can be programmed in any way we want, as long as it’s believable to us. 

Most people operate under subconscious programs that they are clueless about having. Some were inherited from their parents. Some were created in their early childhood, and during other periods of time when they experienced strong emotions. In essence, the programs consist of belief systems about themselves and about the world. 

Over the years I have come to understand that the programs that people operate under can be divided into two categories: mindset of lack and mindset of abundance. This is important to understand in order to give your focus the best use. 

Unfortunately, the mindset of lack seems to be the mindset by default for most humans. We need to make an active choice in order to shift to a mindset of abundance.

Another key aspect to the functioning of the human mind is that it acts as a magnifying glass. What you focus upon you get more of. This is so because you give your life energy to the object(s) of focus. Therefore it’s wise to be mindful about what you focus upon and to use that to your benefit.

Ask yourself: do you focus upon your abundance – that which you already have – and cultivate gratitude for that? Or do you focus upon your lack – that which you want, but don’t have yet – and feel frustrated for that?

If you want to read more about how the Human mind works, have a look at the book ‘Understanding the Human Mind The Pursuit of Consciousness’.

Mind Your Focus!

Your focus is arguably THE most powerful tool you have as a human being. Out of all the possibilities you have to choose from, you create your reality by means of your focus. You could say that that which you focus upon exists, and the rest… well, that’s the rest.

You have probably experienced many times that somebody calls you ”out of the blue”. As you answer, you say, surprised ”I have been thinking about you – and now you call!”. Actually, that call didn’t come ”out of the blue”. You attracted it by focusing on that person – and then letting the thoughts go, as you shifted your focus to something or somebody else. Letting go is just as important as the focus in this process of manifestation.

While this example might seem extraordinary, this is how the process of manifestation works on an ongoing basis. The only thing that is extraordinary about this example is that you are aware of it. You made the connection between thinking about a person, and experience that person’s voice on the phone.

In all our actions and interactions, there’s an intermediary that is aware and that cooperates with us to give us what we want: the Universe. The Universe is the environment that is both within us and all around us. More importantly, it brings all the pieces together. As we learn about the Universal Laws we can align with their logic, and have the Universe magnify the outcome of our actions.

How The Law Of Attraction Interacts With You Through Your Focus

So far we have learned about the nervous system and about the human mind. We have learned how the process of focus and letting go creates our reality on an ongoing basis. And we have learned where the highly sensitive person personality trait fits in all that and how it can be a privilege for you to possess. Now let’s move on to learn about the Law of Attraction, which is probably the most known of all the Universal Laws.

The Law of Attraction states that on an energy level, like attracts like. This means that when you want to manifest something, your vibration must match the vibration of that which you intend to manifest. Therefore you might want to work on raising your vibration so that another reality can come into existence for you.

And the other way around: everything that is present in your current reality is there because you attracted it. If you love your current reality – congratulations! If you don’t – you’ve made a first step towards changing it for the better, simply by gaining awareness throughout this article.

Here’s how it works: the Universe responds to the vibration that we emanate. ALL of it. Whereas some things we emanate are unconscious or subconscious (as in the case of subconscious programming that we spoke about earlier), what we focus upon is a conscious choice. That makes it all the more fascinating.

Would you like to learn more about the law of attraction? The book ‘Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t’ may be just what you’re looking for!

Privileges Of The Highly Sensitive Person: The Intensity Of The HSP Trait Is A True Blessing!

A common trap for HSPs is to focus on undesirable things or circumstances. Because we feel everything so intensely, it can be tricky to ignore those things or circumstances. And because we have such a developed empathy, we also tend to be eager to help others who are suffering. This can create suffering for ourselves if we don’t watch out.

In addition, if we help others expecting them to do the same for us, we are likely to feel disappointed when they don’t. Then, if we sustain the vibration of disappointment or even resentment for a longer period of time, our entire world will eventually be tainted by that vibration. In consequence, wherever we go we’ll find things to be disappointed or resentful about. The Universe will mirror back to us that which we have been sending out.

As you can see, it’s paramount that we learn to choose our focus with care. We also need to learn how to shift focus should we find ourselves in undesirable circumstances temporarily. Once we learn to master our focus, the intensity of the HSP trait is a true blessing! Anything we want to manifest will manifest so much faster.

Imagine that you are going somewhere by bike. If the destination inspires great joy in you, you will cycle faster and therefore arrive faster. The same holds true if the destination elicit anger from you. Even if you don’t actually want to be there, you’ll still arrive faster to your destination because of the intensity of your emotion. Being selective about which emotions you allow in your system is a game-changer!

Remember, the Universe is completely neutral. It never judges your decisions. Whatever you focus upon, you get more of – period. It’s up to you to focus on things that serve you well.

Conclusions

The highly sensitive personality trait is centered around the nervous system. The characteristics of how the nervous system is wired have far-going consequences in terms of what reality we can create for ourselves. Since our nervous system makes us so aware and since awareness equals choice, as HSPs we have more freedom to customize our journey through life.

Because of the intensity with which we experience life, we can create a highly rewarding experience for ourselves – or a miserable one. And everything in between. It all comes down to our ability to master our focus. When we get our focus right, being a highly sensitive person is indeed a privilege.

You May Also Enjoy Reading These Articles

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• How The Law Of Attraction Influenced My Career
• Human Design 101 For Highly Sensitive People And Empaths
• How To Use The 12 Universal Laws For A Happier Life – Part 1

The post You Create Your Own Reality: Why Being Highly Sensitive Is A Great Privilege appeared first on HiSensitives.

Did you know that there are 12 spiritual Universal laws? Laws that you can use to create a happier, more fulfilled life? If not, you are in for a treat. In this two part series, you will discover the first 6 laws and how to use them in your daily life.

Estimated reading time: 15 minutes

As a highly sensitive person deeply interested in spirituality, I came across many beautiful spiritual practices and religions on my path. For instance, I took a deep dive into Buddhism, Christianity and Hinduism. However, none of these religions spoke to me 100%.

Therefore, I felt incredibly excited when I learned more about the Universe itself and its Universal laws. Through the book ‘The Universe Has Your Back’ by Gabrielle Bernstein, I was introduced to the power of the Universe and the law of attraction. Consequently, I could not help but wonder whether there are more Universal laws that I could put to use.

Therefore, I took a deep dive into this topic and decided to share my insights with you through this blog. Are you ready for some valuable, spiritual insights? Grab your tea (or coffee), a notebook and let’s dive in!

What Are Universal Laws?

Spiritual Universal laws are laws teaching you about unique aspects of your life such as your overall well-being, happiness and success. These laws have always intuitively been put to use by humanity. However, cultures such as the ancient Hawaiian culture Ho’oponopono and philosophies like the hermetic philosophy are oftentimes linked to the Universal laws.

According to author and numberologist Novalee Wilder, these laws help us to master our lives on all levels. Moreover, they provide us with valuable insights on how to achieve our biggest dreams and goals.

In total, there are 12 Universal Laws which you can use to create a happier, more fulfilled life. However, it is important to understand the different relations between these various spiritual laws.

If you don’t, chances are likely that life will feel challenging at times. Moreover, this may cause you to feel lost and searching for answers in the wrong places. Therefore, it is wise to dive into the different spiritual laws to find the answers to your bigger life questions.

A List Of The First 6 Universal Laws And How To Use Them

You may wonder what the Universal laws are. Therefore, I summarized the first 6 of them for you in this extensive overview, describing them in detail. Also, I added tips on how to use each law in your daily life.

#1 Law Of Divine Oneness

This Universal law comes first on the list of the spiritual laws. As all laws are intertwined with each other, it is important to understand this law.

According to the law of divine oneness, we are all one. It is believed that we are all part of a bigger, collective consciousness or source. Some religions give this consciousness a name like God or Allah.

Understanding this law helps you to truly understand the effect of Karma. When you hurt others, you basically hurt yourself, as we all are one.

Everything around us, including us, is connected to each other. Therefore, there is great power in our collective mind. For instance, looking back at big movements such as the feminist movement, the LGBTQI+ movement or the fall of the Berlin wall shows how much power the collective mind holds.

When many people put their heart and pure love towards something, the vibration of the collective mind is risen and positive change occurs. Consequently, this emphasizes the importance of law #2 on this list, the law of vibration.

How To Use The Law Of Divine Oneness

As we all are connected to one source, it is important to understand that you reap what you sow. Here are some tips to apply the law of oneness in your daily life:

• Increase your awareness of this law. By becoming more aware of this law, you will positively adjust your relationships towards others and feel more empathic for them.
• Reduce your judgement towards others. As you judge others, others will judge you. By breaking this pattern, you will contribute positively to the source and notice the effects within other people’s behavior towards you in no time.
• Contribute to the higher good. Instead of only focussing on yourself and materialistic goals such as earning more money so you can purchase many things for yourself, try to focus on how YOU can contribute to the higher good. A metaphor that may help you to grasp this concept is building a brick wall. Imagine that you are a brick. With 1 brick, you cannot build a wall. However, by combining hundreds of bricks, the most beautiful creations arise. Consequently, this is how you could envision the Universal law of divine oneness. Together, we can do great things!

#2 Law Of Vibration

The law of vibration is another one of the primary laws of the Universe. Everything around us and within us is energy moving around in different vibrational rates. Moreover, energy consists of particles that continuously are moving. Energy never rests. This means that you can change your vibration at any given time, simply by being aware of this law and taking action to raise your vibration.

Additionally, similar types of energies are pulled towards each other. Therefore, the energy you send out is the energy that will come back to you. This emphasizes how important it is to focus on raising your vibration. When you do that, you will attract more positive experiences, people and situations in your life.

However, this Universal law does not mean that you should suppress your feelings or emotional trauma. Actually, working on healing your traumas and releasing them instead, will help you to create more space for new, more positive energy. Consequently, it is important to work through your pain and to release it with love whenever you are ready.

How To Use The Universal Law Of Vibration

Once you worked through your trauma and pain, you can start raising your vibration. Here are some practical tips to apply the Universal law of vibration in your daily life:

• Go to places that make you feel energized. Make a list of the places that make you happy and energized and visit them as often as you can.
• Meet up with people who uplift you. Instead of spending time with people who solely focus on drama, gossip and other low vibrational things, surround yourself with uplifting people as often as possible. This will automatically raise your vibration as well.
• Be grateful. Start and/or end your day with gratitude. For instance, you could purchase this ‘The 5-Minute Gratitude Journal’ to get started with a gratitude practice to raise your vibration.
• Use positive affirmations. Defeat negative self-talk by replacing it with positive affirmation statements such as ‘I am calm’ or ‘I am doing great!’.
• Avoid gossiping. This can be challenging in the beginning, but try to break the cycle of gossiping within your friend circle by not engaging actively in gossip anymore. Remember Universal law #1: we are all one!
• Smile. Did you know that by smiling, your facial muscles send signals to your brain to create more happiness hormones like endorphins, dopamine and serotonin? Therefore smile, even when there is no reason to do so. This will immediately rase your vibration.
• Create a vision board. By creating a vision board of your ideal life, you can raise your vibration simply by looking at it and dreaming about your dream life.

If you’d like to read more about the law of vibration, you may want to read ‘The Frequency: Fulfill all Your Wishes by Manifesting With Vibrations’.

#3 Law Of Correspondence

According to the third law of the Universe, everything that happens on the outside, happens within us too. If we feel chaotic and restless within, this will reflect on the outside. Consequently, looking at what is happening around you can tell you much about what is happening within.

This outside mirror is a great teacher for those who are willing to see it as a learning experience. Whenever you find yourself in a bad situation and you are open to learn from it, you will most likely not find yourself in a similar situation later on. However, if a lesson hasn’t been learned, it will repeat itself until you do know better. Like Oprah says “When you know better, you do better.”

I understand that this can be triggering to read, as I felt the same way when I was introduced to the law of correspondence. As somebody struggling from PTSD due to past trauma with men, it can be a tough pill to swallow. However, reflecting deeper made me realize that after going through those situations, I learned from them and haven’t found myself in similar situations ever since.

Now, other ordeals are entering my life to teach me wise lessons. I know that these are reflections of my inner world and can be the biggest teachers. Therefore, I embrace them because I know that I can learn from them.

Understanding this principle, helped me to free myself from many feelings of guilt, injustice, resentment and regret. I didn’t know better back then, so these were lessons that I had to go through in order to be where I am now.

How To Use The Law Of Correspondence

Now that you understand the value of the Universal law of correspondence, it is time to share some ways to implement it in your life:

• Focus on what is happening within. If you want to change what is happening around you, the first step is to identify what is going on within you. As your outside environment is a reflection of your inner world, your inner world is the core to change your life for the better. Therefore, identify your core challenges on the inside in terms of mindset, limiting beliefs and self-esteem and start working on reprogramming them one by one.
• Understand that everybody is doing their best from their level of consciousness. When you truly understand the law of correspondence, you will realize that even the people who did not give their best (from your point of view), did their best from their level of consciousness. A dear friend of mine calls people with a low amount of consciousness ‘adrift souls’. I find it such a beautiful and forgiving term, that helped me to forgive the people who gave me a tough time in the past. They are still learning and so am I.

#4 Law Of Attraction

This brings me to the fourth Universal law – the law of attraction. The law of attraction is a secondary Universal law and states that our thoughts create our reality. If we think positive thoughts, positive people and situations will enter our path. On the contrary, negative thoughts will produce negative outcomes.

Of all the Universal laws out there, this one probably is the most well-known. Also for me, this is the first law I came across when discovering the spiritual laws of the Universe.

Three Core Principles Of The Law Of Attraction

According to the law of attraction, there are a few core principles. First of all, it suggests that similar things are attracted to each other. This law relates to the law of vibration, focusing on the energy you send out. However, the law of attraction focuses on your thoughts.

For instance, if you think that your business is going to fail all the time, you are putting out signals that attract a similar outcome. Therefore, if you want your business to succeed, it is important to rather think ‘I am successful’.

In addition, the law of attraction suggests that you need to make room for positive things by reducing negative aspects in your life. For instance, if you struggle with finding a suitable life partner, but have a box of photos from your toxic ex boyfriend in your home, it is wise to get rid of them, as they are negatively charged. The same goes for your mind; if there are limiting beliefs from a past toxic relationship, try to tackle them with self-love and positive self-talk, before continuing your dating adventure.

Finally, the Universal law of attraction focuses on the present. It is important to discover whatever you could improve today to start a shift towards a more positive, desired life. Even the tiniest change can create major impact in the long run.

How To Use The Law Of Attraction

In order to fully use the law of attraction, try to apply the following tips:

• State what you want and add ‘this or something better’. A mistake many people make while using the LOA, is to state what they do not want, while it is better to focus on what they do want. In addition, a mistake often made is to create too closed statements. This leaves no room for the infinite abundance of the Universe. So if you want to manifest a specific house, say ‘I want that house, or something better’.
• Believe. Oftentimes, we block our manifestations by feeling negative feelings like fear. If you want to become a millionaire, the fear of lacking money is the complete opposite of what you want to achieve. Therefore, try to eliminate anxious thoughts and doubts while manifesting. The bestseller ‘The Universe has Your Back’ from Gabrielle Bernstein may help you with that.
• Raise your vibration. As mentioned, the LOA closely relates to the law of vibration. Hence, it is crucial to match the vibration of the things you want to achieve. For instance, if you want to attract a loving relationship, take good care of yourself and your friends, spreading love around like confetti. Eventually, your vibration in combination with positive, loving thoughts will attract somebody who matches your desire.

If you’d like to read more about the law of attraction, you may want to read the book ‘Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t’.

#5 Law Of Inspired Action

The fifth Universal law is the law of inspired action. This law closely operates with the law of attraction, as it will help you to fully tap into the potential of the Universe.

According to this law, you should be inspired by your own thoughts and act accordingly. It takes the law of attraction one step further.

Where the law of attraction asks you to ask for something, believe that you will receive it soon and believe that you are currently in the process of receiving it, the law of inspired action adds a final step; act.

After the first three steps, you should act, knowing that what you desire is on its way. Making inspired efforts that align with your desired outcome, will speed up every manifesting process and help you to reach your goals sooner.

How To Use The Law of Inspired Action

Now that you know what the Universal law of inspired action is about, you may wonder how to implement it. Here are some tips:

• Listen to your intuition. The key to inspired action is to listen to your intuition before acting. While it may be tempting to plan one year ahead, it is impossible to know what exactly will inspire you every single day of the year. Creating too closed-minded plans will limit you in using the law of inspired action. Therefore, when creating plans, make sure to leave enough room for your intuition.
• Know the difference between inspired action and ego-based action. Learn the difference between thoughts that stem from inspiration and thoughts that arise from your ego. Ego-based thoughts result in ego based actions and often stem from feelings of anxiety, hate, anger, jealousy or desperation. Whenever you notice these feelings within you, try to avoid taking action and do something to lift your vibration instead. From a higher vibration, inspired thoughts and action easier have space to emerge.
• If it doesn’t excite you, don’t do it. A simple rule to live by when applying this Universal law, is to only take action when you feel truly excited.

#6 Law Of Perpetual Transmutation of Energy

Finally, the sixth law of the Universe is the law of perpetual transmutation of energy. According to this law, energy is always moving and always trying ways to become physical.

Consequently, when we think negative thoughts or experience negative emotions, these want to express themselves in the physical world in a certain way, whether that is positive or negative.

Here’s where you have a choice. For instance, while grieving, you can choose to communicate our emotions through art, a poem or a song. Or when you are angry, you can use the built up anger to clean the house or go exercising.

This way, you create an outlet for this energy and avoid that it manifests itself in less favorable ways in your life.

Here’s How To Use The Law Of Perpetual Transmutation Of Energy

I believe that it may feel challenging for you to implement this law in your daily life. Therefore, I have some suggestions for you:

Turn your negative emotions into positive output. In order to avoid that the Universe manifests your negative emotions and energy in negative ways in the physical world, it is wise to transmute it into something positive. Therefore, find ways to create outlets for these types of energies. Identify the energies within you that reoccur in your life and think of ways to let these energies out in a more positive way that contributes to your life. I, for instance, chose writing and creating music as an outlet for my emotions, thereby transmuting these energies myself.

Discover The Remaining 6 Universal Laws

This covers the first 6 Universal laws. In part 2 of this series, I dive into the last 6 spiritual laws and how to use them in daily life. Here is a short overview of the laws that we will examine:

• #7 Law Of Cause And Effect
• #8 Law Of Compensation
• #9 Law Of Relativity
• #10 Law Of Polarity
• #11 Law Of Rhythm
• #12 Law Of Gender

You can discover part 2 of this series about the Universal laws here.

Valuable Literature About The Universal Laws

If you’d like to read more about the Universal laws, here are some valuable books for you to check out:

Universal Laws: Unlocking the Secrets of the Universe: 7 Natural Laws of the Universe

Universal Laws: 18 Powerful Laws & The Secret Behind Manifesting Your Desires

I Wish I Knew This 20 Years Ago: Understanding The Universal Laws That Govern All Things

You May Also Enjoy Reading These Articles

• How To Use The 12 Universal Laws For A Happier Life – Part 2
• How To Manifest The Life Of Your Dreams With The Law Of Attraction
• How The Law Of Attraction Influenced My Career
• You Create Your Own Reality: Why Being Highly Sensitive Is A Great Privilege
• Entrepreneurship As A Highly Sensitive Person: The Do’s & Don’ts

The post How To Use The 12 Universal Laws For A Happier Life – Part 1 appeared first on HiSensitives.

Do you want to use the law of attraction in your career? Here is how I apply the LOA in my daily work habits as a highly sensitive person.

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Estimated reading time: 5 minutes

A few years ago I heard about the law of attraction (LOA) for the first time. I held a book from Gabrielle Bernstein in my hands called ‘The universe has your back’. Something attracted me to this book. The LOA? In any case, I decided to buy and read this book. This has truly changed my life. In this blog post, I’ll share how the law of attraction positively influenced my career.

Asking For Signs

The book arrived at a point in my life, where I was searching for my destiny. This was a very uncertain phase in which I was not well-connected to myself, my dreams and desires. I was not completely comfortable with my career and felt a strong urge to renew my life in different ways.

Gabrielle Bernstein’s book gave me a lot of strength during this period. She writes about the law of attraction and that you must have faith in your destiny. Everything, including the negative things, happens for a reason. This book taught me to ask for signs when I didn’t know the answer and needed guidance.

So I gave it a try. Every time I had a problem concerning my life path, I asked for a sign. A feather. It surprised me to see that after asking for a specific direction, countless feathers entered my path wherever I went.

Career Doubts

I mainly asked for signs with regards to my career path, because I was not sure which way to go. Although I enjoyed what I did, I did not see the possibility of combining this with working in employment. I loved writing and marketing, but not the crowded offices that are part of working at a media company or marketing company.

As a highly sensitive person, I have always preferred more calm spaces. I prefer to be able to work undisturbed in a quiet working environment. In addition, I felt the need to be able to listen more to the signals from my body. As an employee you cannot simply say that you want to take a break because you are over-stimulated. That is why I was doubting whether entrepreneurship would fit my needs better.

Becoming An Entrepreneur As An Insecure HSP

During this period of doubt, I asked the Universe for signs in the form of feathers. If I had to become an entrepreneur and this was the right path for me as a highly sensitive person and empath, I wanted to see feathers. The days after I specifically asked for this sign, I came across it again and again in all sorts of forms.

In nature, with people around me, who suddenly wore earrings in the shape of a feather, or on book covers. Feathers everywhere. This was my sign: I had to become an entrepreneur. 

How To Use The Law Of Attraction During Entrepreneurship

I was convinced: the law of attraction is really a thing! So I wanted to test it even more. On days where things were a little more difficult with customers or I had fewer customers, I started repeating positive affirmations such as “Today I am a magnet for new customers” or “I am successful in what I do”.

In addition, I turned on positive music and tried to feel as if I already had succeeded. Sometimes I meditated to experience the feeling of success throughout my whole body. Then I started working. The first time I applied this, I had 3 new customers at the end of the day.

Recently, I tried it again: I affirmed with all my heart that I am going to be successful as an entrepreneur. I repeated this daily. Not even two weeks later and my agenda was fully booked three weeks in advance. Say whaaaat? This was and is proof enough for me that the LOA works for me. That is why I have now implemented the LOA in my daily habits. Below you will find a number of tips for what I do daily or weekly with regards to the LOA.

Tips For Applying The Law Of Attraction

• Read more about the LOA. I can really recommend Gabrielle Bernstein’s book to you;
• When in doubt about something, ask for a sign from the Universe;
• Use positive affirmations to ensure positive energy;
• Meditate to incorporate the feeling of your positive affirmations into your body;
• Dance, sing and above all have fun. Positive energy attracts positive;
• Be grateful: write down daily, what you are grateful for.

If you give this a try, I am sure that the law of attraction will work its magic for you too! It has done wonders for me and I feel happier than ever!

You Can Manifest Anything You Want

For me, the law of attraction has worked out really well with regards to my career. I now enjoy working from home every day, I choose the moments when I work and I have more freedom. Of course you can manifest anything, also within your personal life. The sky is the limit!

What will you manifest with the law of attraction?

You May Also Enjoy Reading These Articles

• Entrepreneurship As A Highly Sensitive Person: The Do’s & Don’ts
• How To Manifest The Life Of Your Dreams With The Law Of Attraction
• How To Use The 12 Universal Laws For A Happier Life – Part 1
• How To Use The 12 Universal Laws For A Happier Life – Part 2

The post How The Law Of Attraction Influenced My Career appeared first on HiSensitives.

Do you want to make significant and long-lasting changes in your life? Use the law of attraction to help you reach your goals! Want to know more? Read this!

Estimated reading time: 6 minutes

Highly sensitive people are known for seeking purpose in everything they do. In fact, I know I do. Due to our rich, deep inner lives, we have a tendency to plan out every tiny detail of our future. Ask me how a perfect week looks like in my life and I’ll give you a detailed description. 

To me, that ideal future always seemed far away and like a dream. Never in this world would I have thought that I’d be able to set steps towards reaching that goal. However, I managed to do so. How? With a lot of hard work and support from the law of attraction!

What Is The Law Of Attraction?

According to SuccesConsciousness, the law of attraction is ‘the attractive, magnetic power of the Universe that draws similar energies together’. It sounds pretty vague, huh? However, this is backed up by science; even the law of gravity is part of the concept of the law of attraction.

The idea behind this? As similar energies are drawn towards each other, our thoughts and ideas attract similar people, corresponding situations and circumstances. Have you experienced moments in your life where everything seemed to go wrong for a very long time? Chances are that law of attraction has been playing a role here. However, this also works the other way, when you set out positive energy, you’ll attract positivity.

How Does The Law Of Attraction Work?

This sounds amazing, right? So how does the law of attraction work? In fact, it can be as simple as performing specific methods to raise your vibe, which I elaborate on further below in this blog. However, it is not as easy as sitting down and repeating these techniques without actually working towards your goals. 

See the law of attraction as a powerful tool to raise your vibration and provide you with the energy that you need in your work towards your goal. I’ll give you an example:

A while ago, I sat down with my boyfriend and told him about my concerns in relation to our financial situation. Since I just started out as an entrepreneur, money has been tight and every penny had to be invested right back into the business. I told my boyfriend that I really needed more clients now in order to be able to pay my bills. In fact, I was desperate. 

The next morning, I woke up and I said out loud: “Today I will create meaningful relationships that will help me to grow my business.” I repeated this a couple of times and sat down afterwards to find new jobs/clients. Within 24 hours, I connected with 3 wonderful businesses who were interested in my services and landed a great job that offered me peace and calm. 

Simply by switching my energy from negative to positive before going job hunting, I managed to set further steps towards my big goal. Would I have created these meaningful relationships with new clients simply by sitting down and affirming my desires? No! However, by first visualizing what I was working towards and then going into action mode, I realized this goal. Before starting my day, I created the habit to get into a positive mood.

Law Of Attraction Methods

Now you might wonder if the law of attraction works for you too. It definitely works for everyone who puts enough work into it! Here are some methods that you might want to try to realize the law of attraction for you.

1. Gratitude

Happy thoughts raise your vibe and result in you feeling and thinking more positive. In order to realize these happy thoughts, you might want to use gratitude. Gratitude is a powerful way to be happy for the good things that are already in your life. Often, we go through our daily lives without recognizing all the things to be grateful for. By sitting down several times during the day to write down your gratitude, you’ll soon start to reprogram your brain patterns and thoughts towards positivity. This new positivity will attract positive opportunities and situations. Law of attraction, baby!

If you’d like to get started on a gratitude routine, have a look at the gratitude journal ‘Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude’.

2. Affirmations

Another way to feel more positive about yourself and what you set your heart on, is to write down affirmations. Affirmations are short sentences that describe your desires and positive aspects of your character. They are supposed to lift you up and hence, raise your vibe. As a result, you’ll feel more confident and positive. This positive energy will again attract more positive things.

3. Visualize

If you want to get real specific about what you want to attract, you might want to write down your desires. Try to be as specific as possible about what your ideal future looks like. Then envision the feeling that you’ll feel once you have achieved this goal. Try to hold onto that feeling throughout the day, and repeat visualizing your ideal future as often as possible. It is all about the energy you send out to the universe.

4. Find An Object That Visualizes Your Dream/Goal

Another powerful tool to apply the law of attraction in your daily life, is to find an object that represents your dream. Everytime, you look at that object, you’ll remember why you do what you do and keep working towards that dream. That object should at any time give you a dreamy and motivating feeling, so select it carefully. For me, my object actually is a symbol, which I got tattoed on my leg. It reminds me every day that my biggest dream is to connect highly sensitive people and build a unique and safe place for them in our society.

5. Declutter Your Life

In order to make room for your dreams, you need to let go of things that cause negativity. This can be everything from jobs, objects or living situations to people and relationships. As these energies don’t match your vision and desired positive energy, it is important to let them go peacefully and move on.

6. Let Go Of Doubts

The biggest thing standing between you and your goal are doubts. Specifically, self-doubts. These are driven by your fear, which tries to keep you in your comfort zone. Let go of them or simply acknowledge them and demystify them! Write down your limiting belief and where it comes from. Then, write down a contradiction to this statement which you’ll use as your affirmation when these doubts pop up in your mind. For example, turn “I’ll never find a job that fit my needs as a highly sensitive person” into “I am capable to find a job that fits my needs as a highly sensitive person”.

Ready To Manifest Your Dream Life?

So, are you ready to reach new heights in life and manifest the life of your dreams? Apply the above mentioned techniques on a regular basis and most likely, you’ll notice a shift in life very soon!

You May Also Enjoy Reading These Articles

• Ways The Law Of Attraction Influenced My Career
• How To Use The 12 Universal Laws For A Happier Life – Part 1
• How To Use The 12 Universal Laws For A Happier Life – Part 2
• You Create Your Own Reality: Why Being Highly Sensitive Is A Great Privilege
• Stories From HSP’s: First Dream, Then Do!

The post How To Manifest The Life Of Your Dreams With The Law Of Attraction appeared first on HiSensitives.

Are you highly sensitive or an empath and looking for inspiration? Look no further, because we found these 50 inspiring quotes for you!

Estimated reading time: 9 minutes

Sometimes it is tough for us to put into words what we are feeling. Thankfully, there are awesome people out there who were able to put their feelings to words! In this post, we collected the 50 most inspiring quotes for empaths and highly sensitive people. So, are you ready to dive in? Let’s have a look at the quotes for highly sensitive people and empaths!

Before you read on, we’d like to invite you to join our free personal growth community for HSPs and empaths. Here you can authentically connect with like minded people in a non-overwhelming social media environment.

The 50 Most Inspiring Quotes For Highly Sensitive People And Empaths

So, which quotes speak to the souls of highly sensitive people and empaths? We felt deeply touched by the following quotes:

Quotes About Empathy

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.” 

– Anthon St. Maarten

“The world needs them—the ones who absorb the emotions of others, which diminishes their pain and disquietude, and the world also uses them as a repository for confessions, secrets, grudges, and indignation. They will leave these uncommon and intuitive individuals feeling unburdened themselves while the unusual individual will be weighed down by having taken on those burdens in addition to their own. The world needs them, but what they need is something as aberrant as themselves, and that is silence, stillness, and rest.” – Donna Lynn Hope

“The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others.”  ― Mateo Sol, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.”

― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“Dear empath: You are a being of immense depth, wisdom, and compassion. You are a pioneer and trailblazer of humanity, a model for others on how to be sensitive and powerful. All the strength and love you need is already within you, waiting to be discovered.” ― Mateo Sol, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
 

Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place. – Daniel H. Pink

“Empathy is about finding echoes of another person in yourself” – Mohsin Hamid

“Empathy is one of our greatest tools of business that is most underused”. – Daniel Lubetzky

“The struggle of my life created empathy – I could relate to pain, being abandoned, having people not love me.” – Oprah Winfrey

“The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of life.” – Gary Zukav

“Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use.” – Emily Post

“If anyone was capable of understanding how someone else felt, it was Nancy. There weren’t as many layers between her and the world as there were with the rest of us. She had that rare ability of being able to stand in someone else’s shoes and get inside their skin.”  ― Renée Knight, Disclaimer

Quotes About Kindness

Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.

– Franklin D. Roosevelt

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” – Dalai Lama

“It’s also selfish because it makes you feel good when you help others. I’ve been helped by acts of kindness from strangers. That’s why we’re here, after all, to help others.” – Carol Burnett

“Spread love everywhere you go. Let no one ever come to you without leaving happier.”

– Mother Theresa

“If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.” – Ellen DeGeneres

“Relying on the power of kindness is a sensitive undertaking. The challenge is to inspire people to be kind more often without tainting the selflessness that comes from doing something nice with no ulterior motive.” – Daniel Lubetzky

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia

About Experiencing Life As A HSP And/Or Empath

I hate having to do small talk. I’d rather talk about deep subjects. I’d rather talk about meditation, or the world, or the trees or animals, than small, inane, you know, banter.

– Ellen Degeneres

“Peace of mind for five minutes, that’s what I crave.” – Alanis Morissette

“I think recharging is important, absolutely. Every now and then, you need maybe a couple of weeks to just chill out and let your emotions balance themselves out a little bit.” – Malin Akerman

“I think that listening to music or creating music is a spiritual undertaking, so the process of creating music, you know, involves listening. It involves sensitivity, it involves humility, you know, and then also it’s something which is higher than words.”

– Matisyahu

“I don’t know if it’s because my sensitivity is through the roof, but I can’t stand contrived dialogue anymore.” – Jeff Baena

Quotes About Beauty From The Perspective Of A HSP Or Empath

You cannot look up at the night sky on the Planet Earth and not wonder what it’s like to be up there amongst the stars. And I always look up at the moon and see it as the single most romantic place within the cosmos.

– Tom Hanks

“No beauty shines brighter than that of a good heart.” – Shanina Shaik

“When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.” – Mahatma Gandhi

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” – Ashley Smith

“There’s beauty everywhere. There are amazing things happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others.”

– Sarah McLachlan

“I am blessed with a funny gene that makes me enjoy life.” – Karan Patel

“If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.” – Eleonora Duse

About Feeling Deeply

Sensitivity isn’t being wimpy. It’s about being so painfully aware that a flea landing on a dog is like a sonic boom. I enjoy a lot of mystery.

– Jeff Buckley

“She had a very inconvenient heart. It always insisted on feeling things ever so deeply.”  – John Mark Green

“I had always been a sensitive person with tons of little cracks and as strong and self-reliant as I could act, it took very little for someone to enter those cracks and hurt me.”  ― Jacqueline Simon Gunn, Where You’ll Land

“We cannot be more sensitive to pleasure without being more sensitive to pain.” – Alan Watts

“I’m very sensitive in real life. I cannot not cry if someone around me is crying. I will start to cry if someone is crying, even if it’s not appropriate. I have that thing in me, a weakness or sensitivity.”

– Jessica Chastain

“I’m a romantic, and we romantics are more sensitive to the way people feel. We love more, and we hurt more. When we’re hurt, we hurt for a long time.” – Freddy Fender

“Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert

About Life And Growth

Sensitivity, awareness, and conflict – these have catalysed my creative growth. – Sobhita Dhulipapa

“The purpose of life is to help others, and if you can’t help them, won’t you at least not hurt them? I know that is a platitude, that that is sentimental and can easily be attacked. But loving, caring is simple, and we make it complex. Our own neuroses make it complex.” – Leo Buscaglia

“Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting.” – Kerli

“I have no doubt in my mind that the new generation has a sense of unity and sensitivity that previous generations lacked. We are strong, and we are visionaries beyond just money.” – Barbie Ferreira

“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” – Mahatma Gandhi

“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.” ― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Quotes About Highly Sensitive People

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness; it is the trademark of the truly alive and compassionate. It is not the empath who is broken; it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.”  

~ Anthon St. Maarten

“Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.”  ― Shannon L. Alder

“His heart was like a sensitive plant, that opens for a moment in the sunshine, but curls up and shrinks into itself at the slightest touch of the finger, or the lightest breath of wind.” – Anne Bronte

“I’m a passionate person; there’s a lot going on underneath my carousel of blazers: a cauldron of sensitivity and emotion.” – Sue Perkins

“Introverts probably have a higher degree of sensitivity to outside stimulus and tend to back off. In your quiet shyness as a child, you end up with an accumulation of thoughts and ideas, building up big, imaginative worlds. You have to get it all out somehow, so it goes into your work.”

– Matt Bellamy

“I grew up weird – very sensitive and highly inhibited. I felt like I was born in the wrong time zone to the wrong people at the wrong place.” – Marla Gibbs

You May Also Enjoy Reading These Articles

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• Is A Highly Sensitive Person The Same As An Empath?
• Effectively Support and Love Your Highly Sensitive Partner

The post 50 Inspirational Quotes For Highly Sensitive People And Empaths appeared first on HiSensitives.