Posts by Anne-Kathrin Walter

Anne-Kathrin Walter is a writer, social media expert and the co-founder of HiSensitives. HiSensitives is a personal growth brand for highly sensitive people and empaths. Many highly sensitive people and empaths still see their trait as a weakness, and HiSensitives wants to change that. Therefore, Anne-Kathrin and her partner Riny have made it their mission to make the world a better place for highly sensitive people and empaths. With HiSensitives, they want to inspire HSP's and empaths worldwide to invest more time in themselves and their personal growth.

5 ways to relax for highly sensitive people

Anne-Kathrin Walter

Different smells, loud sounds and noises, intensive lights, busy crowds... all of these aspects can be tiresome for someone who is highly sensitive. In moments where you are feeling worn out from the busy world around you, it is good to take a moment for yourself to relax. In this post, we share 5 ways to relax and recharge your energy!

5 free apps that help you to improve your health!

Anne-Kathrin Walter

It can be challenging to be a highly sensitive person in this fast-moving society. There is so much stimulation from the outside world, that it can be challenging remembering to take time for yourself and your personal growth. Thankfully, there are many free applications that can help you with this aspect of your life. This article showcases 5 apps that help you to improve your health!