Anne-Kathrin Walter is a writer, social media expert and the co-founder of HiSensitives. HiSensitives is a personal growth brand for highly sensitive people and empaths. Many highly sensitive people and empaths still see their trait as a weakness, and HiSensitives wants to change that. Therefore, Anne-Kathrin and her partner Riny have made it their mission to make the world a better place for highly sensitive people and empaths. With HiSensitives, they want to inspire HSP's and empaths worldwide to invest more time in themselves and their personal growth.
Are you wondering how you can spend less time on your phone? In this blog you can find 5 practical tips to reduce your screen time.
Book Review: The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You
I read the book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You”, even though I am not a parent. Here’s my opinion.
Are you feeling overwhelmed lately? Been there done that! In this blog, I am sharing 10 life changers that help me to feel less overwhelmed in daily life.
Are you looking for self care tips for empaths? In this blog, we share the best self care tips for empathic people.
Are you struggling with silencing your inner critic? In this blog, I share 5 powerful methods on how to tackle that inner bully once and for all!
Are you often being called too sensitive or too soft? In this blog, we talk about the 60 signs that you are a highly sensitive person.
Self-care is most effective when you know your self-care love language. In this article, I explain the different types of self-care love languages.
Every empath encounters a narcissist sooner or later in their life and some struggle with great wounds as a result of this encounter. In this blog, we provide tips on how to heal from narcissistic abuse.
As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.
Do you find yourself in an endless spiral of feeling drained and empty? Is your agenda filled up with appointments but do most of them make you feel exhausted and bored? Time to check in on yourself and rediscover your passion! In this blog I share tips on how to do so!